Herbalife – French Vanilla Shake is a Herbalife type of food with 2 scoops (26g) serving size that provides 90 calories. Herbalife – French Vanilla Shake has 54% carbohydrate, and 9% fat, 37% protein in 100 gram of Herbalife – French Vanilla Shake. Herbalife – French Vanilla Shake nutrient values are 13 g carbohydrate, 9 g protein, and 1 g fat. Herbalife – French Vanilla Shake has the vitamins A, and C within it. Herbalife – French Vanilla Shake has 25 % vitamin A and 25 % vitamin C. Herbalife – French Vanilla Shake has 95 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herbalife – French Vanilla Shake has 3 g dietary fiber, and 9 g sugar. 1 serving of Herbalife – French Vanilla Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbalife – French Vanilla Shake provides 90g of 2,000 cal by leaving 1,910 cal.
Herbalife – French Vanilla Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbalife – French Vanilla Shake provides 1g fat for total of 67g. After 1 serving of Herbalife – French Vanilla Shake, 66g is needed for heart health. Herbalife – French Vanilla Shake provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Herbalife – French Vanilla Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herbalife – French Vanilla Shake is one of the possibilities. 13g is provided by Herbalife – French Vanilla Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbalife – French Vanilla Shake leaves 237g carbohydrates for low-carb dieting. 1 serving of Herbalife – French Vanilla Shake provides 9g sugar for daily 75g sugar intake. 1 serving of Herbalife – French Vanilla Shake leaves 66g sugar for daily intake threshold of sugar. Herbalife – French Vanilla Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Herbalife – French Vanilla Shake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbalife – French Vanilla Shake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Herbalife – French Vanilla Shake.
There are similar foods to the Herbalife – French Vanilla Shake in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla Shake Mix, French Vanilla Nutrition Shake, Herbalife French Vanilla Shake, French Vanilla Shake, and Formula 1 French Vanilla Shake.
The nutrients table of the Herbalife – French Vanilla Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herbalife – French Vanilla Shake |
Nutrient values for Herbalife – French Vanilla Shake |
|---|---|
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Serving size |
2 scoops (26g) |
|
Calories |
90 |
|
Carbs percentage |
54% |
|
Fat percentage |
9% |
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Protein percentage |
37% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
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Sugar |
9 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
95 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
25 % |
|
Vitamin c |
25 % |
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Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Herbalife – French Vanilla Shake?
The alternative foods for Herbalife – French Vanilla Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herbalife – French Vanilla Shake are listed below.
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Herbalife – Formula 1 Healthy Meal – Mint Chocolate is an alternative to Herbalife – French Vanilla Shake because it has 90 calories, similar to Herbalife – French Vanilla Shake. The Herbalife – Formula 1 Healthy Meal – Mint Chocolate has similar iron to Herbalife – French Vanilla Shake, and similar calcium to Herbalife – French Vanilla Shake. The Herbalife – Formula 1 Healthy Meal – Mint Chocolate has similar protein to Herbalife – French Vanilla Shake. To learn more about Herbalife – Formula 1 Healthy Meal – Mint Chocolate, read related food calories, and a nutrition guide.