cheese sauce – Tostitos is a cheese sauce type of food with 2 tablespoons serving size that provides 40 calories. cheese sauce – Tostitos has 53% carbohydrate, and 47% fat, 0% protein in 100 gram of cheese sauce – Tostitos. cheese sauce – Tostitos nutrient values are 5 g carbohydrate, 0 g protein, and 2 g fat. cheese sauce – Tostitos has the vitamins A, and C within it. cheese sauce – Tostitos has 0 % vitamin A and 0 % vitamin C. cheese sauce – Tostitos has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. cheese sauce – Tostitos has 0 g dietary fiber, and 0 g sugar. 1 serving of cheese sauce – Tostitos provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. cheese sauce – Tostitos provides 40g of 2,000 cal by leaving 1,960 cal.
cheese sauce – Tostitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cheese sauce – Tostitos provides 2g fat for total of 67g. After 1 serving of cheese sauce – Tostitos, 65g is needed for heart health. cheese sauce – Tostitos provides 280g for 2,300g by leaving 2,020g for daily sodium intake. cheese sauce – Tostitos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cheese sauce – Tostitos is one of the possibilities. 5g is provided by cheese sauce – Tostitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cheese sauce – Tostitos leaves 245g carbohydrates for low-carb dieting. 1 serving of cheese sauce – Tostitos provides –g sugar for daily 75g sugar intake. 1 serving of cheese sauce – Tostitos leaves 75g sugar for daily intake threshold of sugar. cheese sauce – Tostitos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of cheese sauce – Tostitos 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cheese sauce – Tostitos. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of cheese sauce – Tostitos.
There are similar foods to the cheese sauce – Tostitos in terms of nutrition, daily intake amount, and calorie amount. These are Cheese sauce, Nachos (Tostitos Chips W/ Cheese Sauce), Cheese Sauce, Nacho Cheese Sauce, Medium, and cheese.
The nutrients table of the cheese sauce – Tostitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cheese sauce – Tostitos |
Nutrient values for cheese sauce – Tostitos |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
40 |
|
Carbs percentage |
53% |
|
Fat percentage |
47% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for cheese sauce – Tostitos?
The alternative foods for cheese sauce – Tostitos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cheese sauce – Tostitos are listed below.
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Publix – Cajun Crab Dip is an alternative to cheese sauce – Tostitos because it has 40 calories, similar to cheese sauce – Tostitos. The Publix – Cajun Crab Dip has similar iron to cheese sauce – Tostitos, and similar calcium to cheese sauce – Tostitos. The Publix – Cajun Crab Dip has more protein than cheese sauce – Tostitos. To learn more about Publix – Cajun Crab Dip, read related food calories, and a nutrition guide.
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Price Chopper – Half & Half is an alternative to cheese sauce – Tostitos because it has 40 calories, similar to cheese sauce – Tostitos. The Price Chopper – Half & Half has similar iron to cheese sauce – Tostitos, and more calcium than cheese sauce – Tostitos. The Price Chopper – Half & Half has more protein than cheese sauce – Tostitos. To learn more about Price Chopper – Half & Half, read related food calories, and a nutrition guide.
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Farmer boy – Lite Greek Dressing is an alternative to cheese sauce – Tostitos because it has 40 calories, similar to cheese sauce – Tostitos. The Farmer boy – Lite Greek Dressing has similar iron to cheese sauce – Tostitos, and similar calcium to cheese sauce – Tostitos. The Farmer boy – Lite Greek Dressing has similar protein to cheese sauce – Tostitos. To learn more about Farmer boy – Lite Greek Dressing, read related food calories, and a nutrition guide.
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Fluff – Marshmellow is an alternative to cheese sauce – Tostitos because it has 40 calories, similar to cheese sauce – Tostitos. The Fluff – Marshmellow has similar iron to cheese sauce – Tostitos, and similar calcium to cheese sauce – Tostitos. The Fluff – Marshmellow has similar protein to cheese sauce – Tostitos. To learn more about Fluff – Marshmellow, read related food calories, and a nutrition guide.
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Longhorn – Bbq Sauce is an alternative to cheese sauce – Tostitos because it has 40 calories, similar to cheese sauce – Tostitos. The Longhorn – Bbq Sauce has similar iron to cheese sauce – Tostitos, and similar calcium to cheese sauce – Tostitos. The Longhorn – Bbq Sauce has similar protein to cheese sauce – Tostitos. To learn more about Longhorn – Bbq Sauce, read related food calories, and a nutrition guide.