don*itariano – ringonoshibusuto is a don*itariano type of food with 1 serving serving size that provides 252 calories. don*itariano – ringonoshibusuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – ringonoshibusuto. don*itariano – ringonoshibusuto nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – ringonoshibusuto has the vitamins A, and C within it. don*itariano – ringonoshibusuto has — % vitamin A and — % vitamin C. don*itariano – ringonoshibusuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – ringonoshibusuto has — g dietary fiber, and — g sugar. 1 serving of don*itariano – ringonoshibusuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – ringonoshibusuto provides 252g of 2,000 cal by leaving 1,748 cal.
don*itariano – ringonoshibusuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – ringonoshibusuto provides –g fat for total of 67g. After 1 serving of don*itariano – ringonoshibusuto, 67g is needed for heart health. don*itariano – ringonoshibusuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – ringonoshibusuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – ringonoshibusuto is one of the possibilities. –g is provided by don*itariano – ringonoshibusuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – ringonoshibusuto leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – ringonoshibusuto provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – ringonoshibusuto leaves 75g sugar for daily intake threshold of sugar. don*itariano – ringonoshibusuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – ringonoshibusuto 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – ringonoshibusuto. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – ringonoshibusuto.
There are similar foods to the don*itariano – ringonoshibusuto in terms of nutrition, daily intake amount, and calorie amount. These are アマトリチャーナ, リンゴのシブースト, ペペロンチーノ, ポモドーロ, and ガトーショコラ.
The nutrients table of the don*itariano – ringonoshibusuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
don*itariano – ringonoshibusuto |
Nutrient values for don*itariano – ringonoshibusuto |
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Serving size |
1 serving |
Calories |
252 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for don*itariano – ringonoshibusuto?
The alternative foods for don*itariano – ringonoshibusuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – ringonoshibusuto are listed below.
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domino piza – BBQgaritsukuchikin (Lsaizu toripurumiruhuiyu) is an alternative to don*itariano – ringonoshibusuto because it has 252 calories, similar to don*itariano – ringonoshibusuto. The domino piza – BBQgaritsukuchikin (Lsaizu toripurumiruhuiyu) has similar iron to don*itariano – ringonoshibusuto, and similar calcium to don*itariano – ringonoshibusuto. The domino piza – BBQgaritsukuchikin (Lsaizu toripurumiruhuiyu) has similar protein to don*itariano – ringonoshibusuto. To learn more about domino piza – BBQgaritsukuchikin (Lsaizu toripurumiruhuiyu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha sutoroberi) is an alternative to don*itariano – ringonoshibusuto because it has 252 calories, similar to don*itariano – ringonoshibusuto. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha sutoroberi) has similar iron to don*itariano – ringonoshibusuto, and similar calcium to don*itariano – ringonoshibusuto. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha sutoroberi) has similar protein to don*itariano – ringonoshibusuto. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha sutoroberi), read related food calories, and a nutrition guide.
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hotsukahotsukaTing – hotsukaTang Yang is an alternative to don*itariano – ringonoshibusuto because it has 252 calories, similar to don*itariano – ringonoshibusuto. The hotsukahotsukaTing – hotsukaTang Yang has similar iron to don*itariano – ringonoshibusuto, and similar calcium to don*itariano – ringonoshibusuto. The hotsukahotsukaTing – hotsukaTang Yang has more protein than don*itariano – ringonoshibusuto. To learn more about hotsukahotsukaTing – hotsukaTang Yang , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (beriberisutoroberi chiyokoreto) is an alternative to don*itariano – ringonoshibusuto because it has 252 calories, similar to don*itariano – ringonoshibusuto. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (beriberisutoroberi chiyokoreto) has similar iron to don*itariano – ringonoshibusuto, and similar calcium to don*itariano – ringonoshibusuto. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (beriberisutoroberi chiyokoreto) has similar protein to don*itariano – ringonoshibusuto. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (beriberisutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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roiyaruhosuto – ringonoshibusuto is an alternative to don*itariano – ringonoshibusuto because it has 252 calories, similar to don*itariano – ringonoshibusuto. The roiyaruhosuto – ringonoshibusuto has similar iron to don*itariano – ringonoshibusuto, and similar calcium to don*itariano – ringonoshibusuto. The roiyaruhosuto – ringonoshibusuto has similar protein to don*itariano – ringonoshibusuto. To learn more about roiyaruhosuto – ringonoshibusuto, read related food calories, and a nutrition guide.