roiyaruhosuto – minitsutsumeido hurutsumitsukusu is a roiyaruhosuto type of food with 1 serving serving size that provides 74 calories. roiyaruhosuto – minitsutsumeido hurutsumitsukusu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – minitsutsumeido hurutsumitsukusu. roiyaruhosuto – minitsutsumeido hurutsumitsukusu nutrient values are 17 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – minitsutsumeido hurutsumitsukusu has the vitamins A, and C within it. roiyaruhosuto – minitsutsumeido hurutsumitsukusu has — % vitamin A and — % vitamin C. roiyaruhosuto – minitsutsumeido hurutsumitsukusu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – minitsutsumeido hurutsumitsukusu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – minitsutsumeido hurutsumitsukusu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – minitsutsumeido hurutsumitsukusu provides 74g of 2,000 cal by leaving 1,926 cal.
roiyaruhosuto – minitsutsumeido hurutsumitsukusu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – minitsutsumeido hurutsumitsukusu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – minitsutsumeido hurutsumitsukusu, 67g is needed for heart health. roiyaruhosuto – minitsutsumeido hurutsumitsukusu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – minitsutsumeido hurutsumitsukusu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – minitsutsumeido hurutsumitsukusu is one of the possibilities. 17g is provided by roiyaruhosuto – minitsutsumeido hurutsumitsukusu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – minitsutsumeido hurutsumitsukusu leaves 233g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – minitsutsumeido hurutsumitsukusu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – minitsutsumeido hurutsumitsukusu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – minitsutsumeido hurutsumitsukusu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – minitsutsumeido hurutsumitsukusu 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – minitsutsumeido hurutsumitsukusu. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – minitsutsumeido hurutsumitsukusu.
There are similar foods to the roiyaruhosuto – minitsutsumeido hurutsumitsukusu in terms of nutrition, daily intake amount, and calorie amount. These are ミニッツメイド オレンジ, キャベツミックス, ミニッツメイド オレンジ 果汁80％, ミニッツメイド オレンジ（ドリンクバー）, and オニオンミックス.
The nutrients table of the roiyaruhosuto – minitsutsumeido hurutsumitsukusu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
roiyaruhosuto – minitsutsumeido hurutsumitsukusu |
Nutrient values for roiyaruhosuto – minitsutsumeido hurutsumitsukusu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
74 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – minitsutsumeido hurutsumitsukusu?
The alternative foods for roiyaruhosuto – minitsutsumeido hurutsumitsukusu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – minitsutsumeido hurutsumitsukusu are listed below.
-
sanmarukuhorudeingusu – garitsukuroru(Wan Yu ) is an alternative to roiyaruhosuto – minitsutsumeido hurutsumitsukusu because it has 74 calories, similar to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The sanmarukuhorudeingusu – garitsukuroru(Wan Yu ) has similar iron to roiyaruhosuto – minitsutsumeido hurutsumitsukusu, and similar calcium to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The sanmarukuhorudeingusu – garitsukuroru(Wan Yu ) has similar protein to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. To learn more about sanmarukuhorudeingusu – garitsukuroru(Wan Yu ), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – Bai Yu is an alternative to roiyaruhosuto – minitsutsumeido hurutsumitsukusu because it has 74 calories, similar to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The Zhu Shi Hui She Jing Zun – Bai Yu has similar iron to roiyaruhosuto – minitsutsumeido hurutsumitsukusu, and similar calcium to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The Zhu Shi Hui She Jing Zun – Bai Yu has similar protein to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. To learn more about Zhu Shi Hui She Jing Zun – Bai Yu , read related food calories, and a nutrition guide.
-
sutekiJing – kekiichigoshiyoto is an alternative to roiyaruhosuto – minitsutsumeido hurutsumitsukusu because it has 74 calories, similar to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The sutekiJing – kekiichigoshiyoto has similar iron to roiyaruhosuto – minitsutsumeido hurutsumitsukusu, and similar calcium to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The sutekiJing – kekiichigoshiyoto has similar protein to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. To learn more about sutekiJing – kekiichigoshiyoto, read related food calories, and a nutrition guide.
-
Ji Ye Jia – Ban Shou Yu Zi is an alternative to roiyaruhosuto – minitsutsumeido hurutsumitsukusu because it has 74 calories, similar to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The Ji Ye Jia – Ban Shou Yu Zi has similar iron to roiyaruhosuto – minitsutsumeido hurutsumitsukusu, and similar calcium to roiyaruhosuto – minitsutsumeido hurutsumitsukusu. The Ji Ye Jia – Ban Shou Yu Zi has more protein than roiyaruhosuto – minitsutsumeido hurutsumitsukusu. To learn more about Ji Ye Jia – Ban Shou Yu Zi , read related food calories, and a nutrition guide.