Nice & natural – Nut Bar Trail Mix is a Nice & natural type of food with 1 bar serving size that provides 163 calories. Nice & natural – Nut Bar Trail Mix has 30% carbohydrate, and 57% fat, 13% protein in 100 gram of Nice & natural – Nut Bar Trail Mix. Nice & natural – Nut Bar Trail Mix nutrient values are 12 g carbohydrate, 5 g protein, and 10 g fat. Nice & natural – Nut Bar Trail Mix has the vitamins A, and C within it. Nice & natural – Nut Bar Trail Mix has 0 % vitamin A and 0 % vitamin C. Nice & natural – Nut Bar Trail Mix has 18 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice & natural – Nut Bar Trail Mix has 1 g dietary fiber, and 8 g sugar. 1 serving of Nice & natural – Nut Bar Trail Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nice & natural – Nut Bar Trail Mix provides 163g of 2,000 cal by leaving 1,837 cal.
Nice & natural – Nut Bar Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice & natural – Nut Bar Trail Mix provides 10g fat for total of 67g. After 1 serving of Nice & natural – Nut Bar Trail Mix, 57g is needed for heart health. Nice & natural – Nut Bar Trail Mix provides 18g for 2,300g by leaving 2,282g for daily sodium intake. Nice & natural – Nut Bar Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice & natural – Nut Bar Trail Mix is one of the possibilities. 12g is provided by Nice & natural – Nut Bar Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice & natural – Nut Bar Trail Mix leaves 238g carbohydrates for low-carb dieting. 1 serving of Nice & natural – Nut Bar Trail Mix provides 8g sugar for daily 75g sugar intake. 1 serving of Nice & natural – Nut Bar Trail Mix leaves 67g sugar for daily intake threshold of sugar. Nice & natural – Nut Bar Trail Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nice & natural – Nut Bar Trail Mix 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice & natural – Nut Bar Trail Mix. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nice & natural – Nut Bar Trail Mix.
There are similar foods to the Nice & natural – Nut Bar Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Nut Bar – Trail Mix, Trail Mix, trail mix nut bar, Cranberry Nut Trail Mix, and Nut Bar.
The nutrients table of the Nice & natural – Nut Bar Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice & natural – Nut Bar Trail Mix |
Nutrient values for Nice & natural – Nut Bar Trail Mix |
|---|---|
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Serving size |
1 bar |
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Calories |
163 |
|
Carbs percentage |
30% |
|
Fat percentage |
57% |
|
Protein percentage |
13% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
18 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nice & natural – Nut Bar Trail Mix?
The similar foods to Nice & natural – Nut Bar Trail Mix involve alike nutritional values from the same Nice & natural type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nice & natural – Nut Bar Trail Mix are listed below.
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Nice & natural – Apples Figs & Walnuts is a similar nourishment to Nice & natural – Nut Bar Trail Mix because both of the Nice & natural – Nut Bar Trail Mix and Nice & natural – Apples Figs & Walnuts are from Nice & natural. The Nice & natural – Nut Bar Trail Mix has more calories than Nice & natural – Apples Figs & Walnuts because Nice & natural – Nut Bar Trail Mix has 163 calories, and it is 3 more calories than Nice & natural – Apples Figs & Walnuts. The Nice & natural – Apples Figs & Walnuts has more iron than Nice & natural – Nut Bar Trail Mix, and more calcium than Nice & natural – Nut Bar Trail Mix. The Nice & natural – Apples Figs & Walnuts has less protein than Nice & natural – Nut Bar Trail Mix. To learn more about Nice & natural – Apples Figs & Walnuts, read related food calories, and a nutrition guide.
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Nice & natural – Granola Bar is a similar nourishment to Nice & natural – Nut Bar Trail Mix because both of the Nice & natural – Nut Bar Trail Mix and Nice & natural – Granola Bar are from Nice & natural. The Nice & natural – Nut Bar Trail Mix has more calories than Nice & natural – Granola Bar because Nice & natural – Nut Bar Trail Mix has 163 calories, and it is 33 more calories than Nice & natural – Granola Bar. The Nice & natural – Granola Bar has more iron than Nice & natural – Nut Bar Trail Mix, and more calcium than Nice & natural – Nut Bar Trail Mix. The Nice & natural – Granola Bar has similar protein to Nice & natural – Nut Bar Trail Mix. To learn more about Nice & natural – Granola Bar, read related food calories, and a nutrition guide.