Starbucks – Tall Nonfat Carmel Machiato is a Starbucks type of food with 12 oz serving size that provides 140 calories. Starbucks – Tall Nonfat Carmel Machiato has 71% carbohydrate, and 6% fat, 23% protein in 100 gram of Starbucks – Tall Nonfat Carmel Machiato. Starbucks – Tall Nonfat Carmel Machiato nutrient values are 25 g carbohydrate, 8 g protein, and 1 g fat. Starbucks – Tall Nonfat Carmel Machiato has the vitamins A, and C within it. Starbucks – Tall Nonfat Carmel Machiato has 10 % vitamin A and 0 % vitamin C. Starbucks – Tall Nonfat Carmel Machiato has 105 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Tall Nonfat Carmel Machiato has 0 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Tall Nonfat Carmel Machiato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Tall Nonfat Carmel Machiato provides 140g of 2,000 cal by leaving 1,860 cal.
Starbucks – Tall Nonfat Carmel Machiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tall Nonfat Carmel Machiato provides 1g fat for total of 67g. After 1 serving of Starbucks – Tall Nonfat Carmel Machiato, 66g is needed for heart health. Starbucks – Tall Nonfat Carmel Machiato provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Starbucks – Tall Nonfat Carmel Machiato causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Tall Nonfat Carmel Machiato is one of the possibilities. 25g is provided by Starbucks – Tall Nonfat Carmel Machiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tall Nonfat Carmel Machiato leaves 225g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tall Nonfat Carmel Machiato provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tall Nonfat Carmel Machiato leaves 51g sugar for daily intake threshold of sugar. Starbucks – Tall Nonfat Carmel Machiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Tall Nonfat Carmel Machiato 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tall Nonfat Carmel Machiato. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tall Nonfat Carmel Machiato.
There are similar foods to the Starbucks – Tall Nonfat Carmel Machiato in terms of nutrition, daily intake amount, and calorie amount. These are Tall Nonfat Carmel Machiato, Tall Carmel Machiato, Tall Skinny Carmel Machiato, Tall Carmel Machiato Soy, and Tall Nonfat Caramel Machiato.
The nutrients table of the Starbucks – Tall Nonfat Carmel Machiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Tall Nonfat Carmel Machiato |
Nutrient values for Starbucks – Tall Nonfat Carmel Machiato |
|---|---|
|
Serving size |
12 oz |
|
Calories |
140 |
|
Carbs percentage |
71% |
|
Fat percentage |
6% |
|
Protein percentage |
23% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Tall Nonfat Carmel Machiato?
The alternative foods for Starbucks – Tall Nonfat Carmel Machiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tall Nonfat Carmel Machiato are listed below.
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Starbucks – Non-Fat Caramel Macchiato is an alternative to Starbucks – Tall Nonfat Carmel Machiato because it has 140 calories, similar to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Non-Fat Caramel Macchiato has similar iron to Starbucks – Tall Nonfat Carmel Machiato, and similar calcium to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Non-Fat Caramel Macchiato has similar protein to Starbucks – Tall Nonfat Carmel Machiato. To learn more about Starbucks – Non-Fat Caramel Macchiato, read related food calories, and a nutrition guide.
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Gold Peak – Iced Tea – Lemonade is an alternative to Starbucks – Tall Nonfat Carmel Machiato because it has 140 calories, similar to Starbucks – Tall Nonfat Carmel Machiato. The Gold Peak – Iced Tea – Lemonade has similar iron to Starbucks – Tall Nonfat Carmel Machiato, and less calcium than Starbucks – Tall Nonfat Carmel Machiato. The Gold Peak – Iced Tea – Lemonade has less protein than Starbucks – Tall Nonfat Carmel Machiato. To learn more about Gold Peak – Iced Tea – Lemonade, read related food calories, and a nutrition guide.
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Starbucks – Tall Nonfat Hazelnut Macchiato is an alternative to Starbucks – Tall Nonfat Carmel Machiato because it has 140 calories, similar to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Tall Nonfat Hazelnut Macchiato has similar iron to Starbucks – Tall Nonfat Carmel Machiato, and similar calcium to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Tall Nonfat Hazelnut Macchiato has similar protein to Starbucks – Tall Nonfat Carmel Machiato. To learn more about Starbucks – Tall Nonfat Hazelnut Macchiato, read related food calories, and a nutrition guide.
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Starbucks – Tall Skinny Vanilla Macchiato is an alternative to Starbucks – Tall Nonfat Carmel Machiato because it has 140 calories, similar to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Tall Skinny Vanilla Macchiato has more iron than Starbucks – Tall Nonfat Carmel Machiato, and similar calcium to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Tall Skinny Vanilla Macchiato has similar protein to Starbucks – Tall Nonfat Carmel Machiato. To learn more about Starbucks – Tall Skinny Vanilla Macchiato, read related food calories, and a nutrition guide.
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Starbucks – Iced Tall Vanilla Latte is an alternative to Starbucks – Tall Nonfat Carmel Machiato because it has 140 calories, similar to Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Iced Tall Vanilla Latte has similar iron to Starbucks – Tall Nonfat Carmel Machiato, and less calcium than Starbucks – Tall Nonfat Carmel Machiato. The Starbucks – Iced Tall Vanilla Latte has less protein than Starbucks – Tall Nonfat Carmel Machiato. To learn more about Starbucks – Iced Tall Vanilla Latte, read related food calories, and a nutrition guide.