FitzVogt – Grilled Teriyaki Beef Salad Wrap is a FitzVogt type of food with 1 Wrap serving size that provides 566 calories. FitzVogt – Grilled Teriyaki Beef Salad Wrap has 32% carbohydrate, and 52% fat, 16% protein in 100 gram of FitzVogt – Grilled Teriyaki Beef Salad Wrap. FitzVogt – Grilled Teriyaki Beef Salad Wrap nutrient values are 45 g carbohydrate, 22 g protein, and 32 g fat. FitzVogt – Grilled Teriyaki Beef Salad Wrap has the vitamins A, and C within it. FitzVogt – Grilled Teriyaki Beef Salad Wrap has 45 % vitamin A and 70 % vitamin C. FitzVogt – Grilled Teriyaki Beef Salad Wrap has 853 mg sodium, 535 mg potassium, 41 mg cholesterol, and — g trans fat. FitzVogt – Grilled Teriyaki Beef Salad Wrap has 3 g dietary fiber, and 3 g sugar. 1 serving of FitzVogt – Grilled Teriyaki Beef Salad Wrap provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. FitzVogt – Grilled Teriyaki Beef Salad Wrap provides 566g of 2,000 cal by leaving 1,434 cal.
FitzVogt – Grilled Teriyaki Beef Salad Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Teriyaki Beef Salad Wrap provides 32g fat for total of 67g. After 1 serving of FitzVogt – Grilled Teriyaki Beef Salad Wrap, 35g is needed for heart health. FitzVogt – Grilled Teriyaki Beef Salad Wrap provides 853g for 2,300g by leaving 1,447g for daily sodium intake. FitzVogt – Grilled Teriyaki Beef Salad Wrap causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Teriyaki Beef Salad Wrap is one of the possibilities. 45g is provided by FitzVogt – Grilled Teriyaki Beef Salad Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Teriyaki Beef Salad Wrap leaves 205g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Teriyaki Beef Salad Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Teriyaki Beef Salad Wrap leaves 72g sugar for daily intake threshold of sugar. FitzVogt – Grilled Teriyaki Beef Salad Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Teriyaki Beef Salad Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Teriyaki Beef Salad Wrap. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Teriyaki Beef Salad Wrap.
There are similar foods to the FitzVogt – Grilled Teriyaki Beef Salad Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Teriyaki Beef Salad Wrap, Flank Steak, Teriyaki Grilled Chicken Wrap, Grilled Teriyaki Beef Salad Wrap, Grilled Teriyaki Beef Jazz Salad, with Dressing, and Teriyaki Steak Wrap.
The nutrients table of the FitzVogt – Grilled Teriyaki Beef Salad Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Teriyaki Beef Salad Wrap |
Nutrient values for FitzVogt – Grilled Teriyaki Beef Salad Wrap |
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Serving size |
1 Wrap |
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Calories |
566 |
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Carbs percentage |
32% |
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Fat percentage |
52% |
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Protein percentage |
16% |
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Carbs |
45 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
32 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
22 g |
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Sodium |
853 mg |
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Potassium |
535 mg |
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Cholesterol |
41 mg |
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Vitamin a |
45 % |
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Vitamin c |
70 % |
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Calcium |
7 % |
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Iron |
22 % |
What are the alternative foods for FitzVogt – Grilled Teriyaki Beef Salad Wrap?
The alternative foods for FitzVogt – Grilled Teriyaki Beef Salad Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Teriyaki Beef Salad Wrap are listed below.
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Aladdin Food – Grilled Teriyaki Beef Salad Wrap is an alternative to FitzVogt – Grilled Teriyaki Beef Salad Wrap because it has 566 calories, similar to FitzVogt – Grilled Teriyaki Beef Salad Wrap. The Aladdin Food – Grilled Teriyaki Beef Salad Wrap has similar iron to FitzVogt – Grilled Teriyaki Beef Salad Wrap, and similar calcium to FitzVogt – Grilled Teriyaki Beef Salad Wrap. The Aladdin Food – Grilled Teriyaki Beef Salad Wrap has similar protein to FitzVogt – Grilled Teriyaki Beef Salad Wrap. To learn more about Aladdin Food – Grilled Teriyaki Beef Salad Wrap, read related food calories, and a nutrition guide.
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Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap is an alternative to FitzVogt – Grilled Teriyaki Beef Salad Wrap because it has 566 calories, similar to FitzVogt – Grilled Teriyaki Beef Salad Wrap. The Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has more iron than FitzVogt – Grilled Teriyaki Beef Salad Wrap, and more calcium than FitzVogt – Grilled Teriyaki Beef Salad Wrap. The Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has more protein than FitzVogt – Grilled Teriyaki Beef Salad Wrap. To learn more about Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap, read related food calories, and a nutrition guide.