Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap is a Aladdin Food type of food with 1 Wrap serving size that provides 566 calories. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has 62% carbohydrate, and 19% fat, 19% protein in 100 gram of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap nutrient values are 87 g carbohydrate, 27 g protein, and 12 g fat. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has the vitamins A, and C within it. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has 35 % vitamin A and 63 % vitamin C. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has 683 mg sodium, 749 mg potassium, 14 mg cholesterol, and — g trans fat. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap has 14 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap provides 32 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap provides 566g of 2,000 cal by leaving 1,434 cal.
Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap, 55g is needed for heart health. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap provides 683g for 2,300g by leaving 1,617g for daily sodium intake. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap is one of the possibilities. 87g is provided by Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap leaves 163g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap provides 14g fiber for daily 25g fiber by leaving 11g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap.
There are similar foods to the Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Mexi Vegetarian Wrap, Mexi Vegetarian Wrap, Tortilla Wrap, Mexi Vegetarian Wrap, Tortilla Wrap, Thai Vegetarian Wrap, and India Vegetarian Wrap.
The nutrients table of the Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap |
Nutrient values for Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
566 |
|
Carbs percentage |
62% |
|
Fat percentage |
19% |
|
Protein percentage |
19% |
|
Carbs |
87 g |
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Dietary fiber |
14 g |
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Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
683 mg |
|
Potassium |
749 mg |
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Cholesterol |
14 mg |
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Vitamin a |
35 % |
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Vitamin c |
63 % |
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Calcium |
35 % |
|
Iron |
32 % |
What are the alternative foods for Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap?
The alternative foods for Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap are listed below.
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FitzVogt – Grilled Teriyaki Beef Salad Wrap is an alternative to Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap because it has 566 calories, similar to Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. The FitzVogt – Grilled Teriyaki Beef Salad Wrap has less iron than Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap, and less calcium than Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. The FitzVogt – Grilled Teriyaki Beef Salad Wrap has less protein than Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. To learn more about FitzVogt – Grilled Teriyaki Beef Salad Wrap, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Teriyaki Beef Salad Wrap is an alternative to Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap because it has 566 calories, similar to Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. The Aladdin Food – Grilled Teriyaki Beef Salad Wrap has less iron than Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap, and less calcium than Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. The Aladdin Food – Grilled Teriyaki Beef Salad Wrap has less protein than Aladdin Food – Mexi Vegetarian Wrap, Tortilla Wrap. To learn more about Aladdin Food – Grilled Teriyaki Beef Salad Wrap, read related food calories, and a nutrition guide.