KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice is a KYF NI type of food with 514 g serving size that provides 581 calories. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice nutrient values are 67 g carbohydrate, 30 g protein, and 22 g fat. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice has the vitamins A, and C within it. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice has 2 % vitamin A and 73 % vitamin C. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice has 797 mg sodium, 1400 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice has 4 g dietary fiber, and 14 g sugar. 1 serving of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice provides 31 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice provides 581g of 2,000 cal by leaving 1,419 cal.
KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice provides 22g fat for total of 67g. After 1 serving of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice, 45g is needed for heart health. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice provides 797g for 2,300g by leaving 1,503g for daily sodium intake. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice is one of the possibilities. 67g is provided by KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice leaves 183g carbohydrates for low-carb dieting. 1 serving of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice provides 14g sugar for daily 75g sugar intake. 1 serving of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice leaves 61g sugar for daily intake threshold of sugar. KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice.
There are similar foods to the KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice, Spicy Beef Meatballs with Salsa and Arroz Verde Rice, Arroz Verde Rice, Arroz Rojo Rice, and Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef.
The nutrients table of the KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice |
Nutrient values for KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice |
|---|---|
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Serving size |
514 g |
|
Calories |
581 |
|
Carbs percentage |
46% |
|
Fat percentage |
34% |
|
Protein percentage |
20% |
|
Carbs |
67 g |
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Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
22 g |
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Saturated |
7 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
30 g |
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Sodium |
797 mg |
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Potassium |
1400 mg |
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Cholesterol |
— mg |
|
Vitamin a |
2 % |
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Vitamin c |
73 % |
|
Calcium |
15 % |
|
Iron |
31 % |
What are the alternative foods for KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice?
The alternative foods for KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice are listed below.
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KYF NI – Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef is an alternative to KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice because it has 581 calories, similar to KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice. The KYF NI – Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef has similar iron to KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice, and similar calcium to KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice. The KYF NI – Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef has similar protein to KYF NI – Mexican Spicy Beef Meatballs with Salsa & Arroz Verde Rice. To learn more about KYF NI – Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef, read related food calories, and a nutrition guide.