Pictsweet Deluxe Sides – Tuscan Vegetable Medley is a Pictsweet Deluxe Sides type of food with 0.5 carton serving size that provides 40 calories. Pictsweet Deluxe Sides – Tuscan Vegetable Medley has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Pictsweet Deluxe Sides – Tuscan Vegetable Medley. Pictsweet Deluxe Sides – Tuscan Vegetable Medley nutrient values are 6 g carbohydrate, 1 g protein, and 1 g fat. Pictsweet Deluxe Sides – Tuscan Vegetable Medley has the vitamins A, and C within it. Pictsweet Deluxe Sides – Tuscan Vegetable Medley has 20 % vitamin A and 40 % vitamin C. Pictsweet Deluxe Sides – Tuscan Vegetable Medley has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pictsweet Deluxe Sides – Tuscan Vegetable Medley has 2 g dietary fiber, and 3 g sugar. 1 serving of Pictsweet Deluxe Sides – Tuscan Vegetable Medley provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pictsweet Deluxe Sides – Tuscan Vegetable Medley provides 40g of 2,000 cal by leaving 1,960 cal.
Pictsweet Deluxe Sides – Tuscan Vegetable Medley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pictsweet Deluxe Sides – Tuscan Vegetable Medley provides 1g fat for total of 67g. After 1 serving of Pictsweet Deluxe Sides – Tuscan Vegetable Medley, 66g is needed for heart health. Pictsweet Deluxe Sides – Tuscan Vegetable Medley provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pictsweet Deluxe Sides – Tuscan Vegetable Medley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pictsweet Deluxe Sides – Tuscan Vegetable Medley is one of the possibilities. 6g is provided by Pictsweet Deluxe Sides – Tuscan Vegetable Medley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pictsweet Deluxe Sides – Tuscan Vegetable Medley leaves 244g carbohydrates for low-carb dieting. 1 serving of Pictsweet Deluxe Sides – Tuscan Vegetable Medley provides 3g sugar for daily 75g sugar intake. 1 serving of Pictsweet Deluxe Sides – Tuscan Vegetable Medley leaves 72g sugar for daily intake threshold of sugar. Pictsweet Deluxe Sides – Tuscan Vegetable Medley provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pictsweet Deluxe Sides – Tuscan Vegetable Medley 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pictsweet Deluxe Sides – Tuscan Vegetable Medley. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Pictsweet Deluxe Sides – Tuscan Vegetable Medley.
There are similar foods to the Pictsweet Deluxe Sides – Tuscan Vegetable Medley in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Vegetable Medley, Deluxe Sides – Tuscan Vegetable Medley, Tuscan Vegetalbe Medley, Tuscan Vegtable Medley, and Deluxe Sides Garden Vegetable Medley.
The nutrients table of the Pictsweet Deluxe Sides – Tuscan Vegetable Medley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pictsweet Deluxe Sides – Tuscan Vegetable Medley |
Nutrient values for Pictsweet Deluxe Sides – Tuscan Vegetable Medley |
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Serving size |
0.5 carton |
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Calories |
40 |
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Carbs percentage |
65% |
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Fat percentage |
24% |
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Protein percentage |
11% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
140 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
40 % |
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Calcium |
2 % |
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Iron |
2 % |