zoup! – Mtb is a zoup! type of food with 1 cup serving size that provides 349 calories. zoup! – Mtb has 45% carbohydrate, and 34% fat, 21% protein in 100 gram of zoup! – Mtb. zoup! – Mtb nutrient values are 39 g carbohydrate, 18 g protein, and 13 g fat. zoup! – Mtb has the vitamins A, and C within it. zoup! – Mtb has 0 % vitamin A and 0 % vitamin C. zoup! – Mtb has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. zoup! – Mtb has 1 g dietary fiber, and 0 g sugar. 1 serving of zoup! – Mtb provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. zoup! – Mtb provides 349g of 2,000 cal by leaving 1,651 cal.
zoup! – Mtb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. zoup! – Mtb provides 13g fat for total of 67g. After 1 serving of zoup! – Mtb, 54g is needed for heart health. zoup! – Mtb provides –g for 2,300g by leaving 2,300g for daily sodium intake. zoup! – Mtb causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with zoup! – Mtb is one of the possibilities. 39g is provided by zoup! – Mtb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of zoup! – Mtb leaves 211g carbohydrates for low-carb dieting. 1 serving of zoup! – Mtb provides –g sugar for daily 75g sugar intake. 1 serving of zoup! – Mtb leaves 75g sugar for daily intake threshold of sugar. zoup! – Mtb provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of zoup! – Mtb 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of zoup! – Mtb. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of zoup! – Mtb.
There are similar foods to the zoup! – Mtb in terms of nutrition, daily intake amount, and calorie amount. These are Mtb 1/2, Mozarella Tomato Basil Sandwhich (Mtb), MTB (Mozzarella, Tomato, Fresh Basil), Mtb (No Dressing) on Ciabatta, and Mtb (Mozzarella, Tomato, Fresh Basil Sandwich) – From Website.
The nutrients table of the zoup! – Mtb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
zoup! – Mtb |
Nutrient values for zoup! – Mtb |
|---|---|
|
Serving size |
1 cup |
|
Calories |
349 |
|
Carbs percentage |
45% |
|
Fat percentage |
34% |
|
Protein percentage |
21% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |