Grade Aa – Extra Large Egg is a Grade Aa type of food with 1 egg serving size that provides 80 calories. Grade Aa – Extra Large Egg has 5% carbohydrate, and 58% fat, 36% protein in 100 gram of Grade Aa – Extra Large Egg. Grade Aa – Extra Large Egg nutrient values are 1 g carbohydrate, 7 g protein, and 5 g fat. Grade Aa – Extra Large Egg has the vitamins A, and C within it. Grade Aa – Extra Large Egg has 8 % vitamin A and 0 % vitamin C. Grade Aa – Extra Large Egg has 70 mg sodium, 80 mg potassium, 210 mg cholesterol, and 0 g trans fat. Grade Aa – Extra Large Egg has 0 g dietary fiber, and 0 g sugar. 1 serving of Grade Aa – Extra Large Egg provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Grade Aa – Extra Large Egg provides 80g of 2,000 cal by leaving 1,920 cal.
Grade Aa – Extra Large Egg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grade Aa – Extra Large Egg provides 5g fat for total of 67g. After 1 serving of Grade Aa – Extra Large Egg, 62g is needed for heart health. Grade Aa – Extra Large Egg provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Grade Aa – Extra Large Egg causes 210g for the threshold of 300g by leaving 90g cholesterol threshold amount daily.
Having a low-carb diet with Grade Aa – Extra Large Egg is one of the possibilities. 1g is provided by Grade Aa – Extra Large Egg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grade Aa – Extra Large Egg leaves 249g carbohydrates for low-carb dieting. 1 serving of Grade Aa – Extra Large Egg provides –g sugar for daily 75g sugar intake. 1 serving of Grade Aa – Extra Large Egg leaves 75g sugar for daily intake threshold of sugar. Grade Aa – Extra Large Egg provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Grade Aa – Extra Large Egg 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grade Aa – Extra Large Egg. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Grade Aa – Extra Large Egg.
There are similar foods to the Grade Aa – Extra Large Egg in terms of nutrition, daily intake amount, and calorie amount. These are Extra Large Egg Grade Aa, Extra Large Grade Aa Egg, Extra Large Egg, Egg – Grade Aa Extra Large, and Extra Large Grade AA Egg.
The nutrients table of the Grade Aa – Extra Large Egg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grade Aa – Extra Large Egg |
Nutrient values for Grade Aa – Extra Large Egg |
|---|---|
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Serving size |
1 egg |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
58% |
|
Protein percentage |
36% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
70 mg |
|
Potassium |
80 mg |
|
Cholesterol |
210 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Grade Aa – Extra Large Egg?
The alternative foods for Grade Aa – Extra Large Egg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grade Aa – Extra Large Egg are listed below.
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Publix – Extra Large Grade A Eggs is an alternative to Grade Aa – Extra Large Egg because it has 80 calories, similar to Grade Aa – Extra Large Egg. The Publix – Extra Large Grade A Eggs has similar iron to Grade Aa – Extra Large Egg, and similar calcium to Grade Aa – Extra Large Egg. The Publix – Extra Large Grade A Eggs has similar protein to Grade Aa – Extra Large Egg. To learn more about Publix – Extra Large Grade A Eggs, read related food calories, and a nutrition guide.
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Yucaipa valley – Eggs is an alternative to Grade Aa – Extra Large Egg because it has 80 calories, similar to Grade Aa – Extra Large Egg. The Yucaipa valley – Eggs has similar iron to Grade Aa – Extra Large Egg, and more calcium than Grade Aa – Extra Large Egg. The Yucaipa valley – Eggs has similar protein to Grade Aa – Extra Large Egg. To learn more about Yucaipa valley – Eggs, read related food calories, and a nutrition guide.
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Cal eggs – Eggs is an alternative to Grade Aa – Extra Large Egg because it has 80 calories, similar to Grade Aa – Extra Large Egg. The Cal eggs – Eggs has more iron than Grade Aa – Extra Large Egg, and more calcium than Grade Aa – Extra Large Egg. The Cal eggs – Eggs has similar protein to Grade Aa – Extra Large Egg. To learn more about Cal eggs – Eggs, read related food calories, and a nutrition guide.
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cal egg – Eggs is an alternative to Grade Aa – Extra Large Egg because it has 80 calories, similar to Grade Aa – Extra Large Egg. The cal egg – Eggs has more iron than Grade Aa – Extra Large Egg, and more calcium than Grade Aa – Extra Large Egg. The cal egg – Eggs has similar protein to Grade Aa – Extra Large Egg. To learn more about cal egg – Eggs, read related food calories, and a nutrition guide.
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Sunny Meadow – Extra Large Egg is an alternative to Grade Aa – Extra Large Egg because it has 80 calories, similar to Grade Aa – Extra Large Egg. The Sunny Meadow – Extra Large Egg has more iron than Grade Aa – Extra Large Egg, and more calcium than Grade Aa – Extra Large Egg. The Sunny Meadow – Extra Large Egg has similar protein to Grade Aa – Extra Large Egg. To learn more about Sunny Meadow – Extra Large Egg, read related food calories, and a nutrition guide.