Friendly Farms – Whipped Chocolate Yogurt Mousse is a Friendly Farms type of food with 4 oz. serving size that provides 140 calories. Friendly Farms – Whipped Chocolate Yogurt Mousse has 70% carbohydrate, and 13% fat, 17% protein in 100 gram of Friendly Farms – Whipped Chocolate Yogurt Mousse. Friendly Farms – Whipped Chocolate Yogurt Mousse nutrient values are 24 g carbohydrate, 6 g protein, and 2 g fat. Friendly Farms – Whipped Chocolate Yogurt Mousse has the vitamins A, and C within it. Friendly Farms – Whipped Chocolate Yogurt Mousse has 6 % vitamin A and 0 % vitamin C. Friendly Farms – Whipped Chocolate Yogurt Mousse has 120 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Friendly Farms – Whipped Chocolate Yogurt Mousse has 0 g dietary fiber, and 22 g sugar. 1 serving of Friendly Farms – Whipped Chocolate Yogurt Mousse provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Friendly Farms – Whipped Chocolate Yogurt Mousse provides 140g of 2,000 cal by leaving 1,860 cal.
Friendly Farms – Whipped Chocolate Yogurt Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Friendly Farms – Whipped Chocolate Yogurt Mousse provides 2g fat for total of 67g. After 1 serving of Friendly Farms – Whipped Chocolate Yogurt Mousse, 65g is needed for heart health. Friendly Farms – Whipped Chocolate Yogurt Mousse provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Friendly Farms – Whipped Chocolate Yogurt Mousse causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Friendly Farms – Whipped Chocolate Yogurt Mousse is one of the possibilities. 24g is provided by Friendly Farms – Whipped Chocolate Yogurt Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Friendly Farms – Whipped Chocolate Yogurt Mousse leaves 226g carbohydrates for low-carb dieting. 1 serving of Friendly Farms – Whipped Chocolate Yogurt Mousse provides 22g sugar for daily 75g sugar intake. 1 serving of Friendly Farms – Whipped Chocolate Yogurt Mousse leaves 53g sugar for daily intake threshold of sugar. Friendly Farms – Whipped Chocolate Yogurt Mousse provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Friendly Farms – Whipped Chocolate Yogurt Mousse 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Friendly Farms – Whipped Chocolate Yogurt Mousse. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Friendly Farms – Whipped Chocolate Yogurt Mousse.
There are similar foods to the Friendly Farms – Whipped Chocolate Yogurt Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Whipped Chocolate Yogurt Mousse, Whipped Chocolate Yogurt Mousse, Whipped Orange Yogurt Mousse, Whipped Raspberry Yogurt Mousse, and Whipped Strawberry Yogurt Mousse.
The nutrients table of the Friendly Farms – Whipped Chocolate Yogurt Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Friendly Farms – Whipped Chocolate Yogurt Mousse |
Nutrient values for Friendly Farms – Whipped Chocolate Yogurt Mousse |
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Serving size |
4 oz. |
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Calories |
140 |
|
Carbs percentage |
70% |
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Fat percentage |
13% |
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Protein percentage |
17% |
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Carbs |
24 g |
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Dietary fiber |
0 g |
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Sugar |
22 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
120 mg |
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Potassium |
230 mg |
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Cholesterol |
5 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
0 % |
What are the alternative foods for Friendly Farms – Whipped Chocolate Yogurt Mousse?
The alternative foods for Friendly Farms – Whipped Chocolate Yogurt Mousse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Friendly Farms – Whipped Chocolate Yogurt Mousse are listed below.
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Foster Farms – Turkey Breast Roast is an alternative to Friendly Farms – Whipped Chocolate Yogurt Mousse because it has 140 calories, similar to Friendly Farms – Whipped Chocolate Yogurt Mousse. The Foster Farms – Turkey Breast Roast has more iron than Friendly Farms – Whipped Chocolate Yogurt Mousse, and less calcium than Friendly Farms – Whipped Chocolate Yogurt Mousse. The Foster Farms – Turkey Breast Roast has more protein than Friendly Farms – Whipped Chocolate Yogurt Mousse. To learn more about Foster Farms – Turkey Breast Roast, read related food calories, and a nutrition guide.