Unicity Complete – Protein Meal Replacement is a Unicity Complete type of food with 2 level scoops (36.8g) serving size that provides 140 calories. Unicity Complete – Protein Meal Replacement has 22% carbohydrate, and 24% fat, 54% protein in 100 gram of Unicity Complete – Protein Meal Replacement. Unicity Complete – Protein Meal Replacement nutrient values are 8 g carbohydrate, 20 g protein, and 4 g fat. Unicity Complete – Protein Meal Replacement has the vitamins A, and C within it. Unicity Complete – Protein Meal Replacement has 100 % vitamin A and 100 % vitamin C. Unicity Complete – Protein Meal Replacement has 180 mg sodium, 320 mg potassium, 45 mg cholesterol, and 0 g trans fat. Unicity Complete – Protein Meal Replacement has 4 g dietary fiber, and 3 g sugar. 1 serving of Unicity Complete – Protein Meal Replacement provides 100 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Unicity Complete – Protein Meal Replacement provides 140g of 2,000 cal by leaving 1,860 cal.
Unicity Complete – Protein Meal Replacement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Unicity Complete – Protein Meal Replacement provides 4g fat for total of 67g. After 1 serving of Unicity Complete – Protein Meal Replacement, 63g is needed for heart health. Unicity Complete – Protein Meal Replacement provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Unicity Complete – Protein Meal Replacement causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Unicity Complete – Protein Meal Replacement is one of the possibilities. 8g is provided by Unicity Complete – Protein Meal Replacement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Unicity Complete – Protein Meal Replacement leaves 242g carbohydrates for low-carb dieting. 1 serving of Unicity Complete – Protein Meal Replacement provides 3g sugar for daily 75g sugar intake. 1 serving of Unicity Complete – Protein Meal Replacement leaves 72g sugar for daily intake threshold of sugar. Unicity Complete – Protein Meal Replacement provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Unicity Complete – Protein Meal Replacement 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Unicity Complete – Protein Meal Replacement. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Unicity Complete – Protein Meal Replacement.
There are similar foods to the Unicity Complete – Protein Meal Replacement in terms of nutrition, daily intake amount, and calorie amount. These are Protein Meal Replacement, Complete Protein Meal Replacement, Protein Meal Replacement, Protein Meal Replacement, and Meal Replacement Powder.
The nutrients table of the Unicity Complete – Protein Meal Replacement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Unicity Complete – Protein Meal Replacement |
Nutrient values for Unicity Complete – Protein Meal Replacement |
|---|---|
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Serving size |
2 level scoops (36.8g) |
|
Calories |
140 |
|
Carbs percentage |
22% |
|
Fat percentage |
24% |
|
Protein percentage |
54% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
20 g |
|
Sodium |
180 mg |
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Potassium |
320 mg |
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Cholesterol |
45 mg |
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Vitamin a |
100 % |
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Vitamin c |
100 % |
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Calcium |
35 % |
|
Iron |
100 % |