Bariatric Advantage – Protein Shake is a Bariatric Advantage type of food with 2 scoops serving size that provides 160 calories. Bariatric Advantage – Protein Shake has 20% carbohydrate, and 11% fat, 68% protein in 100 gram of Bariatric Advantage – Protein Shake. Bariatric Advantage – Protein Shake nutrient values are 8 g carbohydrate, 27 g protein, and 2 g fat. Bariatric Advantage – Protein Shake has the vitamins A, and C within it. Bariatric Advantage – Protein Shake has 50 % vitamin A and 50 % vitamin C. Bariatric Advantage – Protein Shake has 290 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Bariatric Advantage – Protein Shake has 5 g dietary fiber, and 0 g sugar. 1 serving of Bariatric Advantage – Protein Shake provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bariatric Advantage – Protein Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Bariatric Advantage – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bariatric Advantage – Protein Shake provides 2g fat for total of 67g. After 1 serving of Bariatric Advantage – Protein Shake, 65g is needed for heart health. Bariatric Advantage – Protein Shake provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Bariatric Advantage – Protein Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Bariatric Advantage – Protein Shake is one of the possibilities. 8g is provided by Bariatric Advantage – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bariatric Advantage – Protein Shake leaves 242g carbohydrates for low-carb dieting. 1 serving of Bariatric Advantage – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Bariatric Advantage – Protein Shake leaves 75g sugar for daily intake threshold of sugar. Bariatric Advantage – Protein Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bariatric Advantage – Protein Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bariatric Advantage – Protein Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Bariatric Advantage – Protein Shake.
There are similar foods to the Bariatric Advantage – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Protein Shake, Shake, shake, Protein Shake Banana, and High Protein Shake.
The nutrients table of the Bariatric Advantage – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bariatric Advantage – Protein Shake |
Nutrient values for Bariatric Advantage – Protein Shake |
|---|---|
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Serving size |
2 scoops |
|
Calories |
160 |
|
Carbs percentage |
20% |
|
Fat percentage |
11% |
|
Protein percentage |
68% |
|
Carbs |
8 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
290 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
35 % |
What are the alternative foods for Bariatric Advantage – Protein Shake?
The alternative foods for Bariatric Advantage – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bariatric Advantage – Protein Shake are listed below.
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cornerstone wellness – Protein Shake is an alternative to Bariatric Advantage – Protein Shake because it has 160 calories, similar to Bariatric Advantage – Protein Shake. The cornerstone wellness – Protein Shake has less iron than Bariatric Advantage – Protein Shake, and less calcium than Bariatric Advantage – Protein Shake. The cornerstone wellness – Protein Shake has less protein than Bariatric Advantage – Protein Shake. To learn more about cornerstone wellness – Protein Shake, read related food calories, and a nutrition guide.
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Arbonne protein mix – Shake is an alternative to Bariatric Advantage – Protein Shake because it has 160 calories, similar to Bariatric Advantage – Protein Shake. The Arbonne protein mix – Shake has less iron than Bariatric Advantage – Protein Shake, and similar calcium to Bariatric Advantage – Protein Shake. The Arbonne protein mix – Shake has less protein than Bariatric Advantage – Protein Shake. To learn more about Arbonne protein mix – Shake, read related food calories, and a nutrition guide.
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Arbonne Essentials – Chocolate Protein Shake Mix is an alternative to Bariatric Advantage – Protein Shake because it has 160 calories, similar to Bariatric Advantage – Protein Shake. The Arbonne Essentials – Chocolate Protein Shake Mix has less iron than Bariatric Advantage – Protein Shake, and similar calcium to Bariatric Advantage – Protein Shake. The Arbonne Essentials – Chocolate Protein Shake Mix has less protein than Bariatric Advantage – Protein Shake. To learn more about Arbonne Essentials – Chocolate Protein Shake Mix, read related food calories, and a nutrition guide.
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Dr Mercola – Protein Powder is an alternative to Bariatric Advantage – Protein Shake because it has 160 calories, similar to Bariatric Advantage – Protein Shake. The Dr Mercola – Protein Powder has less iron than Bariatric Advantage – Protein Shake, and more calcium than Bariatric Advantage – Protein Shake. The Dr Mercola – Protein Powder has less protein than Bariatric Advantage – Protein Shake. To learn more about Dr Mercola – Protein Powder, read related food calories, and a nutrition guide.
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arbonne protein – Vanilla is an alternative to Bariatric Advantage – Protein Shake because it has 160 calories, similar to Bariatric Advantage – Protein Shake. The arbonne protein – Vanilla has less iron than Bariatric Advantage – Protein Shake, and similar calcium to Bariatric Advantage – Protein Shake. The arbonne protein – Vanilla has less protein than Bariatric Advantage – Protein Shake. To learn more about arbonne protein – Vanilla, read related food calories, and a nutrition guide.