Hot Pocket – Chicken Broccoli & Cheddar is a Hot Pocket type of food with 1 PIECE serving size that provides 290 calories. Hot Pocket – Chicken Broccoli & Cheddar has 53% carbohydrate, and 32% fat, 14% protein in 100 gram of Hot Pocket – Chicken Broccoli & Cheddar. Hot Pocket – Chicken Broccoli & Cheddar nutrient values are 37 g carbohydrate, 10 g protein, and 10 g fat. Hot Pocket – Chicken Broccoli & Cheddar has the vitamins A, and C within it. Hot Pocket – Chicken Broccoli & Cheddar has 6 % vitamin A and 0 % vitamin C. Hot Pocket – Chicken Broccoli & Cheddar has 690 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Hot Pocket – Chicken Broccoli & Cheddar has 1 g dietary fiber, and 3 g sugar. 1 serving of Hot Pocket – Chicken Broccoli & Cheddar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Hot Pocket – Chicken Broccoli & Cheddar provides 290g of 2,000 cal by leaving 1,710 cal.
Hot Pocket – Chicken Broccoli & Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hot Pocket – Chicken Broccoli & Cheddar provides 10g fat for total of 67g. After 1 serving of Hot Pocket – Chicken Broccoli & Cheddar, 57g is needed for heart health. Hot Pocket – Chicken Broccoli & Cheddar provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Hot Pocket – Chicken Broccoli & Cheddar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Hot Pocket – Chicken Broccoli & Cheddar is one of the possibilities. 37g is provided by Hot Pocket – Chicken Broccoli & Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hot Pocket – Chicken Broccoli & Cheddar leaves 213g carbohydrates for low-carb dieting. 1 serving of Hot Pocket – Chicken Broccoli & Cheddar provides 3g sugar for daily 75g sugar intake. 1 serving of Hot Pocket – Chicken Broccoli & Cheddar leaves 72g sugar for daily intake threshold of sugar. Hot Pocket – Chicken Broccoli & Cheddar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hot Pocket – Chicken Broccoli & Cheddar 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hot Pocket – Chicken Broccoli & Cheddar. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Hot Pocket – Chicken Broccoli & Cheddar.
There are similar foods to the Hot Pocket – Chicken Broccoli & Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are chicken broccoli cheddar, Chicken Broccoli & Cheddar, chicken, cheddar, and broccoli, Chicken, Broccoli & Cheddar, and Turkey, Broccoli & Cheddar Whole Grain Crust.
The nutrients table of the Hot Pocket – Chicken Broccoli & Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hot Pocket – Chicken Broccoli & Cheddar |
Nutrient values for Hot Pocket – Chicken Broccoli & Cheddar |
|---|---|
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Serving size |
1 PIECE |
|
Calories |
290 |
|
Carbs percentage |
53% |
|
Fat percentage |
32% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Hot Pocket – Chicken Broccoli & Cheddar?
The similar foods to Hot Pocket – Chicken Broccoli & Cheddar involve alike nutritional values from the same Hot Pocket type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hot Pocket – Chicken Broccoli & Cheddar are listed below.
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Hot Pocket – Bbq Chicken is a similar nourishment to Hot Pocket – Chicken Broccoli & Cheddar because both of the Hot Pocket – Chicken Broccoli & Cheddar and Hot Pocket – Bbq Chicken are from Hot Pocket. The Hot Pocket – Chicken Broccoli & Cheddar has less calories than Hot Pocket – Bbq Chicken because Hot Pocket – Chicken Broccoli & Cheddar has 290 calories, and it is 10 less calories than Hot Pocket – Bbq Chicken. The Hot Pocket – Bbq Chicken has less iron than Hot Pocket – Chicken Broccoli & Cheddar, and less calcium than Hot Pocket – Chicken Broccoli & Cheddar. The Hot Pocket – Bbq Chicken has similar protein to Hot Pocket – Chicken Broccoli & Cheddar. To learn more about Hot Pocket – Bbq Chicken, read related food calories, and a nutrition guide.
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Hot Pocket – Meatball Mozzarella is a similar nourishment to Hot Pocket – Chicken Broccoli & Cheddar because both of the Hot Pocket – Chicken Broccoli & Cheddar and Hot Pocket – Meatball Mozzarella are from Hot Pocket. The Hot Pocket – Chicken Broccoli & Cheddar has less calories than Hot Pocket – Meatball Mozzarella because Hot Pocket – Chicken Broccoli & Cheddar has 290 calories, and it is 40 less calories than Hot Pocket – Meatball Mozzarella. The Hot Pocket – Meatball Mozzarella has similar iron to Hot Pocket – Chicken Broccoli & Cheddar, and similar calcium to Hot Pocket – Chicken Broccoli & Cheddar. The Hot Pocket – Meatball Mozzarella has similar protein to Hot Pocket – Chicken Broccoli & Cheddar. To learn more about Hot Pocket – Meatball Mozzarella, read related food calories, and a nutrition guide.
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Hot Pocket – Bbq Beef is a similar nourishment to Hot Pocket – Chicken Broccoli & Cheddar because both of the Hot Pocket – Chicken Broccoli & Cheddar and Hot Pocket – Bbq Beef are from Hot Pocket. The Hot Pocket – Chicken Broccoli & Cheddar has less calories than Hot Pocket – Bbq Beef because Hot Pocket – Chicken Broccoli & Cheddar has 290 calories, and it is 50 less calories than Hot Pocket – Bbq Beef. The Hot Pocket – Bbq Beef has similar iron to Hot Pocket – Chicken Broccoli & Cheddar, and less calcium than Hot Pocket – Chicken Broccoli & Cheddar. The Hot Pocket – Bbq Beef has less protein than Hot Pocket – Chicken Broccoli & Cheddar. To learn more about Hot Pocket – Bbq Beef, read related food calories, and a nutrition guide.
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Hot Pocket – Ham and Cheese Croissant is a similar nourishment to Hot Pocket – Chicken Broccoli & Cheddar because both of the Hot Pocket – Chicken Broccoli & Cheddar and Hot Pocket – Ham and Cheese Croissant are from Hot Pocket. The Hot Pocket – Chicken Broccoli & Cheddar has less calories than Hot Pocket – Ham and Cheese Croissant because Hot Pocket – Chicken Broccoli & Cheddar has 290 calories, and it is 30 less calories than Hot Pocket – Ham and Cheese Croissant. The Hot Pocket – Ham and Cheese Croissant has less iron than Hot Pocket – Chicken Broccoli & Cheddar, and less calcium than Hot Pocket – Chicken Broccoli & Cheddar. The Hot Pocket – Ham and Cheese Croissant has less protein than Hot Pocket – Chicken Broccoli & Cheddar. To learn more about Hot Pocket – Ham and Cheese Croissant, read related food calories, and a nutrition guide.
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Hot Pocket – Five Cheese Pizza is a similar nourishment to Hot Pocket – Chicken Broccoli & Cheddar because both of the Hot Pocket – Chicken Broccoli & Cheddar and Hot Pocket – Five Cheese Pizza are from Hot Pocket. The Hot Pocket – Chicken Broccoli & Cheddar has less calories than Hot Pocket – Five Cheese Pizza because Hot Pocket – Chicken Broccoli & Cheddar has 290 calories, and it is 60 less calories than Hot Pocket – Five Cheese Pizza. The Hot Pocket – Five Cheese Pizza has similar iron to Hot Pocket – Chicken Broccoli & Cheddar, and more calcium than Hot Pocket – Chicken Broccoli & Cheddar. The Hot Pocket – Five Cheese Pizza has more protein than Hot Pocket – Chicken Broccoli & Cheddar. To learn more about Hot Pocket – Five Cheese Pizza, read related food calories, and a nutrition guide.