Jiff chocolate silk – Peanut Butter is a Jiff chocolate silk type of food with 1 -1.5 oz cup serving size that provides 250 calories. Jiff chocolate silk – Peanut Butter has 26% carbohydrate, and 66% fat, 8% protein in 100 gram of Jiff chocolate silk – Peanut Butter. Jiff chocolate silk – Peanut Butter nutrient values are 17 g carbohydrate, 5 g protein, and 19 g fat. Jiff chocolate silk – Peanut Butter has the vitamins A, and C within it. Jiff chocolate silk – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Jiff chocolate silk – Peanut Butter has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jiff chocolate silk – Peanut Butter has 2 g dietary fiber, and 13 g sugar. 1 serving of Jiff chocolate silk – Peanut Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jiff chocolate silk – Peanut Butter provides 250g of 2,000 cal by leaving 1,750 cal.
Jiff chocolate silk – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jiff chocolate silk – Peanut Butter provides 19g fat for total of 67g. After 1 serving of Jiff chocolate silk – Peanut Butter, 48g is needed for heart health. Jiff chocolate silk – Peanut Butter provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Jiff chocolate silk – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jiff chocolate silk – Peanut Butter is one of the possibilities. 17g is provided by Jiff chocolate silk – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jiff chocolate silk – Peanut Butter leaves 233g carbohydrates for low-carb dieting. 1 serving of Jiff chocolate silk – Peanut Butter provides 13g sugar for daily 75g sugar intake. 1 serving of Jiff chocolate silk – Peanut Butter leaves 62g sugar for daily intake threshold of sugar. Jiff chocolate silk – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jiff chocolate silk – Peanut Butter 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jiff chocolate silk – Peanut Butter. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jiff chocolate silk – Peanut Butter.
There are similar foods to the Jiff chocolate silk – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Jiff Chunky Peanut Butter, Jiff Chunky Peanut Butter, Chocolate Powdered Peanut Butter, and Peanut Butter Chocolate.
The nutrients table of the Jiff chocolate silk – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jiff chocolate silk – Peanut Butter |
Nutrient values for Jiff chocolate silk – Peanut Butter |
|---|---|
|
Serving size |
1 -1.5 oz cup |
|
Calories |
250 |
|
Carbs percentage |
26% |
|
Fat percentage |
66% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |