Starbucks – Grande Nonfat Vanilla Macchiato is a Starbucks type of food with 16 fl oz serving size that provides 180 calories. Starbucks – Grande Nonfat Vanilla Macchiato has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Starbucks – Grande Nonfat Vanilla Macchiato. Starbucks – Grande Nonfat Vanilla Macchiato nutrient values are 34 g carbohydrate, 11 g protein, and 0 g fat. Starbucks – Grande Nonfat Vanilla Macchiato has the vitamins A, and C within it. Starbucks – Grande Nonfat Vanilla Macchiato has 10 % vitamin A and 0 % vitamin C. Starbucks – Grande Nonfat Vanilla Macchiato has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Grande Nonfat Vanilla Macchiato has 0 g dietary fiber, and 31 g sugar. 1 serving of Starbucks – Grande Nonfat Vanilla Macchiato provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Grande Nonfat Vanilla Macchiato provides 180g of 2,000 cal by leaving 1,820 cal.
Starbucks – Grande Nonfat Vanilla Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Nonfat Vanilla Macchiato provides –g fat for total of 67g. After 1 serving of Starbucks – Grande Nonfat Vanilla Macchiato, 67g is needed for heart health. Starbucks – Grande Nonfat Vanilla Macchiato provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Starbucks – Grande Nonfat Vanilla Macchiato causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Nonfat Vanilla Macchiato is one of the possibilities. 34g is provided by Starbucks – Grande Nonfat Vanilla Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Nonfat Vanilla Macchiato leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Nonfat Vanilla Macchiato provides 31g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Nonfat Vanilla Macchiato leaves 44g sugar for daily intake threshold of sugar. Starbucks – Grande Nonfat Vanilla Macchiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Nonfat Vanilla Macchiato 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Nonfat Vanilla Macchiato. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Nonfat Vanilla Macchiato.
There are similar foods to the Starbucks – Grande Nonfat Vanilla Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Grande Nonfat Vanilla Macchiato, Iced Grande Nonfat Vanilla Macchiato, Grande Nonfat Caramel Macchiato, Grande Iced Nonfat Vanilla Macchiato, and Sugar Free Vanilla Macchiato Nonfat Grande.
The nutrients table of the Starbucks – Grande Nonfat Vanilla Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Grande Nonfat Vanilla Macchiato |
Nutrient values for Starbucks – Grande Nonfat Vanilla Macchiato |
|---|---|
|
Serving size |
16 fl oz |
|
Calories |
180 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Grande Nonfat Vanilla Macchiato?
The alternative foods for Starbucks – Grande Nonfat Vanilla Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Nonfat Vanilla Macchiato are listed below.
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Dunkin’ Donuts – Arnold Palmer Coolata is an alternative to Starbucks – Grande Nonfat Vanilla Macchiato because it has 180 calories, similar to Starbucks – Grande Nonfat Vanilla Macchiato. The Dunkin’ Donuts – Arnold Palmer Coolata has less iron than Starbucks – Grande Nonfat Vanilla Macchiato, and less calcium than Starbucks – Grande Nonfat Vanilla Macchiato. The Dunkin’ Donuts – Arnold Palmer Coolata has less protein than Starbucks – Grande Nonfat Vanilla Macchiato. To learn more about Dunkin’ Donuts – Arnold Palmer Coolata, read related food calories, and a nutrition guide.