Chick-Fil-A – Chicken Tenders – 3tenders is a Chick-Fil-A type of food with 3 tenders serving size that provides 360 calories. Chick-Fil-A – Chicken Tenders – 3tenders has 18% carbohydrate, and 45% fat, 37% protein in 100 gram of Chick-Fil-A – Chicken Tenders – 3tenders. Chick-Fil-A – Chicken Tenders – 3tenders nutrient values are 16 g carbohydrate, 33 g protein, and 18 g fat. Chick-Fil-A – Chicken Tenders – 3tenders has the vitamins A, and C within it. Chick-Fil-A – Chicken Tenders – 3tenders has 0 % vitamin A and 0 % vitamin C. Chick-Fil-A – Chicken Tenders – 3tenders has 990 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Chick-Fil-A – Chicken Tenders – 3tenders has 1 g dietary fiber, and 2 g sugar. 1 serving of Chick-Fil-A – Chicken Tenders – 3tenders provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chick-Fil-A – Chicken Tenders – 3tenders provides 360g of 2,000 cal by leaving 1,640 cal.
Chick-Fil-A – Chicken Tenders – 3tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-Fil-A – Chicken Tenders – 3tenders provides 18g fat for total of 67g. After 1 serving of Chick-Fil-A – Chicken Tenders – 3tenders, 49g is needed for heart health. Chick-Fil-A – Chicken Tenders – 3tenders provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Chick-Fil-A – Chicken Tenders – 3tenders causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Chick-Fil-A – Chicken Tenders – 3tenders is one of the possibilities. 16g is provided by Chick-Fil-A – Chicken Tenders – 3tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-Fil-A – Chicken Tenders – 3tenders leaves 234g carbohydrates for low-carb dieting. 1 serving of Chick-Fil-A – Chicken Tenders – 3tenders provides 2g sugar for daily 75g sugar intake. 1 serving of Chick-Fil-A – Chicken Tenders – 3tenders leaves 73g sugar for daily intake threshold of sugar. Chick-Fil-A – Chicken Tenders – 3tenders provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chick-Fil-A – Chicken Tenders – 3tenders 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-Fil-A – Chicken Tenders – 3tenders. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Chick-Fil-A – Chicken Tenders – 3tenders.
There are similar foods to the Chick-Fil-A – Chicken Tenders – 3tenders in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tenders – 3tenders, 3ct Chicken Tenders, 4piece Chicken Tenders, Chicken Tenders 3, and Chick Fil A Grilled Chicken.
The nutrients table of the Chick-Fil-A – Chicken Tenders – 3tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-Fil-A – Chicken Tenders – 3tenders |
Nutrient values for Chick-Fil-A – Chicken Tenders – 3tenders |
|---|---|
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Serving size |
3 tenders |
|
Calories |
360 |
|
Carbs percentage |
18% |
|
Fat percentage |
45% |
|
Protein percentage |
37% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
990 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Chick-Fil-A – Chicken Tenders – 3tenders?
The similar foods to Chick-Fil-A – Chicken Tenders – 3tenders involve alike nutritional values from the same Chick-Fil-A type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chick-Fil-A – Chicken Tenders – 3tenders are listed below.
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Chick-Fil-A – Market Salad is a similar nourishment to Chick-Fil-A – Chicken Tenders – 3tenders because both of the Chick-Fil-A – Chicken Tenders – 3tenders and Chick-Fil-A – Market Salad are from Chick-Fil-A. The Chick-Fil-A – Chicken Tenders – 3tenders has more calories than Chick-Fil-A – Market Salad because Chick-Fil-A – Chicken Tenders – 3tenders has 360 calories, and it is 180 more calories than Chick-Fil-A – Market Salad. The Chick-Fil-A – Market Salad has more iron than Chick-Fil-A – Chicken Tenders – 3tenders, and more calcium than Chick-Fil-A – Chicken Tenders – 3tenders. The Chick-Fil-A – Market Salad has less protein than Chick-Fil-A – Chicken Tenders – 3tenders. To learn more about Chick-Fil-A – Market Salad, read related food calories, and a nutrition guide.
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Chick-Fil-A – Cinnamon Cluster is a similar nourishment to Chick-Fil-A – Chicken Tenders – 3tenders because both of the Chick-Fil-A – Chicken Tenders – 3tenders and Chick-Fil-A – Cinnamon Cluster are from Chick-Fil-A. The Chick-Fil-A – Chicken Tenders – 3tenders has less calories than Chick-Fil-A – Cinnamon Cluster because Chick-Fil-A – Chicken Tenders – 3tenders has 360 calories, and it is 70 less calories than Chick-Fil-A – Cinnamon Cluster. The Chick-Fil-A – Cinnamon Cluster has more iron than Chick-Fil-A – Chicken Tenders – 3tenders, and more calcium than Chick-Fil-A – Chicken Tenders – 3tenders. The Chick-Fil-A – Cinnamon Cluster has less protein than Chick-Fil-A – Chicken Tenders – 3tenders. To learn more about Chick-Fil-A – Cinnamon Cluster, read related food calories, and a nutrition guide.
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Chick-Fil-A – Honey-Roasted-Sunflower-Kernels is a similar nourishment to Chick-Fil-A – Chicken Tenders – 3tenders because both of the Chick-Fil-A – Chicken Tenders – 3tenders and Chick-Fil-A – Honey-Roasted-Sunflower-Kernels are from Chick-Fil-A. The Chick-Fil-A – Chicken Tenders – 3tenders has more calories than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels because Chick-Fil-A – Chicken Tenders – 3tenders has 360 calories, and it is 280 more calories than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. The Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has less iron than Chick-Fil-A – Chicken Tenders – 3tenders, and less calcium than Chick-Fil-A – Chicken Tenders – 3tenders. The Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has less protein than Chick-Fil-A – Chicken Tenders – 3tenders. To learn more about Chick-Fil-A – Honey-Roasted-Sunflower-Kernels, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chick-N-Strips is a similar nourishment to Chick-Fil-A – Chicken Tenders – 3tenders because both of the Chick-Fil-A – Chicken Tenders – 3tenders and Chick-Fil-A – Chick-N-Strips are from Chick-Fil-A. The Chick-Fil-A – Chicken Tenders – 3tenders has less calories than Chick-Fil-A – Chick-N-Strips because Chick-Fil-A – Chicken Tenders – 3tenders has 360 calories, and it is 110 less calories than Chick-Fil-A – Chick-N-Strips. The Chick-Fil-A – Chick-N-Strips has more iron than Chick-Fil-A – Chicken Tenders – 3tenders, and similar calcium to Chick-Fil-A – Chicken Tenders – 3tenders. The Chick-Fil-A – Chick-N-Strips has more protein than Chick-Fil-A – Chicken Tenders – 3tenders. To learn more about Chick-Fil-A – Chick-N-Strips, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chicken, Egg & Cheese Bagel is a similar nourishment to Chick-Fil-A – Chicken Tenders – 3tenders because both of the Chick-Fil-A – Chicken Tenders – 3tenders and Chick-Fil-A – Chicken, Egg & Cheese Bagel are from Chick-Fil-A. The Chick-Fil-A – Chicken Tenders – 3tenders has less calories than Chick-Fil-A – Chicken, Egg & Cheese Bagel because Chick-Fil-A – Chicken Tenders – 3tenders has 360 calories, and it is 120 less calories than Chick-Fil-A – Chicken, Egg & Cheese Bagel. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has more iron than Chick-Fil-A – Chicken Tenders – 3tenders, and more calcium than Chick-Fil-A – Chicken Tenders – 3tenders. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has less protein than Chick-Fil-A – Chicken Tenders – 3tenders. To learn more about Chick-Fil-A – Chicken, Egg & Cheese Bagel, read related food calories, and a nutrition guide.