Clif – Builder’s 20g Protein Bar Vanilla Almond is a Clif type of food with 1 bar serving size that provides 270 calories. Clif – Builder’s 20g Protein Bar Vanilla Almond has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of Clif – Builder’s 20g Protein Bar Vanilla Almond. Clif – Builder’s 20g Protein Bar Vanilla Almond nutrient values are 30 g carbohydrate, 20 g protein, and 9 g fat. Clif – Builder’s 20g Protein Bar Vanilla Almond has the vitamins A, and C within it. Clif – Builder’s 20g Protein Bar Vanilla Almond has 30 % vitamin A and 100 % vitamin C. Clif – Builder’s 20g Protein Bar Vanilla Almond has 240 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif – Builder’s 20g Protein Bar Vanilla Almond has 3 g dietary fiber, and 22 g sugar. 1 serving of Clif – Builder’s 20g Protein Bar Vanilla Almond provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Clif – Builder’s 20g Protein Bar Vanilla Almond provides 270g of 2,000 cal by leaving 1,730 cal.
Clif – Builder’s 20g Protein Bar Vanilla Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif – Builder’s 20g Protein Bar Vanilla Almond provides 9g fat for total of 67g. After 1 serving of Clif – Builder’s 20g Protein Bar Vanilla Almond, 58g is needed for heart health. Clif – Builder’s 20g Protein Bar Vanilla Almond provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Clif – Builder’s 20g Protein Bar Vanilla Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif – Builder’s 20g Protein Bar Vanilla Almond is one of the possibilities. 30g is provided by Clif – Builder’s 20g Protein Bar Vanilla Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif – Builder’s 20g Protein Bar Vanilla Almond leaves 220g carbohydrates for low-carb dieting. 1 serving of Clif – Builder’s 20g Protein Bar Vanilla Almond provides 22g sugar for daily 75g sugar intake. 1 serving of Clif – Builder’s 20g Protein Bar Vanilla Almond leaves 53g sugar for daily intake threshold of sugar. Clif – Builder’s 20g Protein Bar Vanilla Almond provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Clif – Builder’s 20g Protein Bar Vanilla Almond 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif – Builder’s 20g Protein Bar Vanilla Almond. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Clif – Builder’s 20g Protein Bar Vanilla Almond.
There are similar foods to the Clif – Builder’s 20g Protein Bar Vanilla Almond in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Almond, Vanilla Almond, 20g Protein Bar – Vanilla Almond, Vanilla Almond, and Protein Bar – Builder’s (20g).
The nutrients table of the Clif – Builder’s 20g Protein Bar Vanilla Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clif – Builder’s 20g Protein Bar Vanilla Almond |
Nutrient values for Clif – Builder’s 20g Protein Bar Vanilla Almond |
|---|---|
|
Serving size |
1 bar |
|
Calories |
270 |
|
Carbs percentage |
43% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
22 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
240 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
100 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Clif – Builder’s 20g Protein Bar Vanilla Almond?
The alternative foods for Clif – Builder’s 20g Protein Bar Vanilla Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif – Builder’s 20g Protein Bar Vanilla Almond are listed below.
-
Shaklee – Peanut Butter Meal Bar is an alternative to Clif – Builder’s 20g Protein Bar Vanilla Almond because it has 270 calories, similar to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Shaklee – Peanut Butter Meal Bar has similar iron to Clif – Builder’s 20g Protein Bar Vanilla Almond, and more calcium than Clif – Builder’s 20g Protein Bar Vanilla Almond. The Shaklee – Peanut Butter Meal Bar has similar protein to Clif – Builder’s 20g Protein Bar Vanilla Almond. To learn more about Shaklee – Peanut Butter Meal Bar, read related food calories, and a nutrition guide.
-
Clif Bar – Builder’s Bar – Chocolate Chip is an alternative to Clif – Builder’s 20g Protein Bar Vanilla Almond because it has 270 calories, similar to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Clif Bar – Builder’s Bar – Chocolate Chip has similar iron to Clif – Builder’s 20g Protein Bar Vanilla Almond, and similar calcium to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Clif Bar – Builder’s Bar – Chocolate Chip has similar protein to Clif – Builder’s 20g Protein Bar Vanilla Almond. To learn more about Clif Bar – Builder’s Bar – Chocolate Chip, read related food calories, and a nutrition guide.
-
Clif Bar – Builder’s Bar-Cookies ‘n Cream is an alternative to Clif – Builder’s 20g Protein Bar Vanilla Almond because it has 270 calories, similar to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has similar iron to Clif – Builder’s 20g Protein Bar Vanilla Almond, and similar calcium to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has similar protein to Clif – Builder’s 20g Protein Bar Vanilla Almond. To learn more about Clif Bar – Builder’s Bar-Cookies ‘n Cream, read related food calories, and a nutrition guide.
-
Schwan’s – Caramel Ice Cream Bar is an alternative to Clif – Builder’s 20g Protein Bar Vanilla Almond because it has 270 calories, similar to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Schwan’s – Caramel Ice Cream Bar has less iron than Clif – Builder’s 20g Protein Bar Vanilla Almond, and less calcium than Clif – Builder’s 20g Protein Bar Vanilla Almond. The Schwan’s – Caramel Ice Cream Bar has less protein than Clif – Builder’s 20g Protein Bar Vanilla Almond. To learn more about Schwan’s – Caramel Ice Cream Bar, read related food calories, and a nutrition guide.
-
Isagenix – Meal Bar is an alternative to Clif – Builder’s 20g Protein Bar Vanilla Almond because it has 270 calories, similar to Clif – Builder’s 20g Protein Bar Vanilla Almond. The Isagenix – Meal Bar has less iron than Clif – Builder’s 20g Protein Bar Vanilla Almond, and more calcium than Clif – Builder’s 20g Protein Bar Vanilla Almond. The Isagenix – Meal Bar has less protein than Clif – Builder’s 20g Protein Bar Vanilla Almond. To learn more about Isagenix – Meal Bar, read related food calories, and a nutrition guide.