Molasses cookie – Cookie is a Molasses cookie type of food with 1 cup serving size that provides 90 calories. Molasses cookie – Cookie has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Molasses cookie – Cookie. Molasses cookie – Cookie nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Molasses cookie – Cookie has the vitamins A, and C within it. Molasses cookie – Cookie has 0 % vitamin A and 0 % vitamin C. Molasses cookie – Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Molasses cookie – Cookie has 0 g dietary fiber, and 0 g sugar. 1 serving of Molasses cookie – Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Molasses cookie – Cookie provides 90g of 2,000 cal by leaving 1,910 cal.
Molasses cookie – Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Molasses cookie – Cookie provides 2g fat for total of 67g. After 1 serving of Molasses cookie – Cookie, 65g is needed for heart health. Molasses cookie – Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Molasses cookie – Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Molasses cookie – Cookie is one of the possibilities. 17g is provided by Molasses cookie – Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Molasses cookie – Cookie leaves 233g carbohydrates for low-carb dieting. 1 serving of Molasses cookie – Cookie provides –g sugar for daily 75g sugar intake. 1 serving of Molasses cookie – Cookie leaves 75g sugar for daily intake threshold of sugar. Molasses cookie – Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Molasses cookie – Cookie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Molasses cookie – Cookie. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Molasses cookie – Cookie.
There are similar foods to the Molasses cookie – Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Molasses Cookie, Cookie, Molasses Cookie, Molasses Cookie, and Cookie.
The nutrients table of the Molasses cookie – Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Molasses cookie – Cookie |
Nutrient values for Molasses cookie – Cookie |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Molasses cookie – Cookie?
The alternative foods for Molasses cookie – Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Molasses cookie – Cookie are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to Molasses cookie – Cookie because it has 90 calories, similar to Molasses cookie – Cookie. The Progresso – Roasted Chicken with Garlic has more iron than Molasses cookie – Cookie, and similar calcium to Molasses cookie – Cookie. The Progresso – Roasted Chicken with Garlic has more protein than Molasses cookie – Cookie. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Molasses cookie – Cookie because it has 90 calories, similar to Molasses cookie – Cookie. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more iron than Molasses cookie – Cookie, and more calcium than Molasses cookie – Cookie. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more protein than Molasses cookie – Cookie. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to Molasses cookie – Cookie because it has 90 calories, similar to Molasses cookie – Cookie. The Healthy Choice – Soup has more iron than Molasses cookie – Cookie, and more calcium than Molasses cookie – Cookie. The Healthy Choice – Soup has more protein than Molasses cookie – Cookie. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to Molasses cookie – Cookie because it has 90 calories, similar to Molasses cookie – Cookie. The bodybyvi – Protein Shake has more iron than Molasses cookie – Cookie, and more calcium than Molasses cookie – Cookie. The bodybyvi – Protein Shake has more protein than Molasses cookie – Cookie. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to Molasses cookie – Cookie because it has 90 calories, similar to Molasses cookie – Cookie. The Campbell’s – Select Harvest Tomato Garden has more iron than Molasses cookie – Cookie, and more calcium than Molasses cookie – Cookie. The Campbell’s – Select Harvest Tomato Garden has more protein than Molasses cookie – Cookie. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.