Jing Zun – noriJuan (Guan Shan ) is a Jing Zun type of food with 1 serving serving size that provides 628 calories. Jing Zun – noriJuan (Guan Shan ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – noriJuan (Guan Shan ). Jing Zun – noriJuan (Guan Shan ) nutrient values are 118 g carbohydrate, 17 g protein, and — g fat. Jing Zun – noriJuan (Guan Shan ) has the vitamins A, and C within it. Jing Zun – noriJuan (Guan Shan ) has — % vitamin A and — % vitamin C. Jing Zun – noriJuan (Guan Shan ) has 1900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – noriJuan (Guan Shan ) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – noriJuan (Guan Shan ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – noriJuan (Guan Shan ) provides 628g of 2,000 cal by leaving 1,372 cal.
Jing Zun – noriJuan (Guan Shan ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – noriJuan (Guan Shan ) provides –g fat for total of 67g. After 1 serving of Jing Zun – noriJuan (Guan Shan ), 67g is needed for heart health. Jing Zun – noriJuan (Guan Shan ) provides 1,900g for 2,300g by leaving 400g for daily sodium intake. Jing Zun – noriJuan (Guan Shan ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – noriJuan (Guan Shan ) is one of the possibilities. 118g is provided by Jing Zun – noriJuan (Guan Shan ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – noriJuan (Guan Shan ) leaves 132g carbohydrates for low-carb dieting. 1 serving of Jing Zun – noriJuan (Guan Shan ) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – noriJuan (Guan Shan ) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – noriJuan (Guan Shan ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – noriJuan (Guan Shan ) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – noriJuan (Guan Shan ). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – noriJuan (Guan Shan ).
There are similar foods to the Jing Zun – noriJuan (Guan Shan ) in terms of nutrition, daily intake amount, and calorie amount. These are のり巻, and 京樽.
The nutrients table of the Jing Zun – noriJuan (Guan Shan ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – noriJuan (Guan Shan ) |
Nutrient values for Jing Zun – noriJuan (Guan Shan ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
628 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
118 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
1900 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – noriJuan (Guan Shan )?
The alternative foods for Jing Zun – noriJuan (Guan Shan ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – noriJuan (Guan Shan ) are listed below.
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roiyaruhosuto – suteki&Hai Lao hurai is an alternative to Jing Zun – noriJuan (Guan Shan ) because it has 628 calories, similar to Jing Zun – noriJuan (Guan Shan ). The roiyaruhosuto – suteki&Hai Lao hurai has similar iron to Jing Zun – noriJuan (Guan Shan ), and similar calcium to Jing Zun – noriJuan (Guan Shan ). The roiyaruhosuto – suteki&Hai Lao hurai has more protein than Jing Zun – noriJuan (Guan Shan ). To learn more about roiyaruhosuto – suteki&Hai Lao hurai, read related food calories, and a nutrition guide.
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donTing – Ye Xue noHei Zuo ankakeZu Shi is an alternative to Jing Zun – noriJuan (Guan Shan ) because it has 628 calories, similar to Jing Zun – noriJuan (Guan Shan ). The donTing – Ye Xue noHei Zuo ankakeZu Shi has similar iron to Jing Zun – noriJuan (Guan Shan ), and similar calcium to Jing Zun – noriJuan (Guan Shan ). The donTing – Ye Xue noHei Zuo ankakeZu Shi has less protein than Jing Zun – noriJuan (Guan Shan ). To learn more about donTing – Ye Xue noHei Zuo ankakeZu Shi , read related food calories, and a nutrition guide.