The Doritos – Salsa Verde Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Doritos – Salsa Verde is a Doritos type of food with 1 oz (28g/About 12 chips) serving size that provides 140 calories. Doritos – Salsa Verde has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Doritos – Salsa Verde. Doritos – Salsa Verde nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Doritos – Salsa Verde has the vitamins A, and C within it. Doritos – Salsa Verde has 4 % vitamin A and 0 % vitamin C. Doritos – Salsa Verde has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doritos – Salsa Verde has 1 g dietary fiber, and 1 g sugar. 1 serving of Doritos – Salsa Verde provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Doritos – Salsa Verde provides 140g of 2,000 cal by leaving 1,860 cal.

 

Doritos – Salsa Verde and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doritos – Salsa Verde provides 7g fat for total of 67g. After 1 serving of Doritos – Salsa Verde, 60g is needed for heart health. Doritos – Salsa Verde provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Doritos – Salsa Verde causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Doritos – Salsa Verde is one of the possibilities. 19g is provided by Doritos – Salsa Verde for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doritos – Salsa Verde leaves 231g carbohydrates for low-carb dieting. 1 serving of Doritos – Salsa Verde provides 1g sugar for daily 75g sugar intake. 1 serving of Doritos – Salsa Verde leaves 74g sugar for daily intake threshold of sugar. Doritos – Salsa Verde provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Doritos – Salsa Verde 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doritos – Salsa Verde. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Doritos – Salsa Verde.

 

There are similar foods to the Doritos – Salsa Verde in terms of nutrition, daily intake amount, and calorie amount. These are Salsa Verde, Salsa Verde, Salsa Verde Doritos, Salsa Verde Chips, and Salsa Verde Doritos Grams 2018.

 

The nutrients table of the Doritos – Salsa Verde with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Doritos – Salsa Verde

Nutrient values for Doritos – Salsa Verde

Serving size

1 oz (28g/About 12 chips)

Calories

140

Carbs percentage

52%

Fat percentage

43%

Protein percentage

5%

Carbs

19 g

Dietary fiber

1 g

Sugar

1 g

Fat

7 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the similar foods to Doritos – Salsa Verde?

The similar foods to Doritos – Salsa Verde involve alike nutritional values from the same Doritos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Doritos – Salsa Verde are listed below.

  1. Doritos – Snack is a similar nourishment to Doritos – Salsa Verde because both of the Doritos – Salsa Verde and Doritos – Snack are from Doritos. The Doritos – Salsa Verde has similar calories to Doritos – Snack because Doritos – Salsa Verde has 140 calories, and it is similar calories to Doritos – Snack. The Doritos – Snack has less iron than Doritos – Salsa Verde, and less calcium than Doritos – Salsa Verde. The Doritos – Snack has similar protein to Doritos – Salsa Verde. To learn more about Doritos – Snack, read related food calories, and a nutrition guide.

  2. Doritos – Corn Chips is a similar nourishment to Doritos – Salsa Verde because both of the Doritos – Salsa Verde and Doritos – Corn Chips are from Doritos. The Doritos – Salsa Verde has similar calories to Doritos – Corn Chips because Doritos – Salsa Verde has 140 calories, and it is similar calories to Doritos – Corn Chips. The Doritos – Corn Chips has similar iron to Doritos – Salsa Verde, and less calcium than Doritos – Salsa Verde. The Doritos – Corn Chips has similar protein to Doritos – Salsa Verde. To learn more about Doritos – Corn Chips, read related food calories, and a nutrition guide.

  3. Doritos – Nacho Chips is a similar nourishment to Doritos – Salsa Verde because both of the Doritos – Salsa Verde and Doritos – Nacho Chips are from Doritos. The Doritos – Salsa Verde has similar calories to Doritos – Nacho Chips because Doritos – Salsa Verde has 140 calories, and it is similar calories to Doritos – Nacho Chips. The Doritos – Nacho Chips has less iron than Doritos – Salsa Verde, and less calcium than Doritos – Salsa Verde. The Doritos – Nacho Chips has similar protein to Doritos – Salsa Verde. To learn more about Doritos – Nacho Chips, read related food calories, and a nutrition guide.

  4. Doritos – Mini – Nacho Cheese is a similar nourishment to Doritos – Salsa Verde because both of the Doritos – Salsa Verde and Doritos – Mini – Nacho Cheese are from Doritos. The Doritos – Salsa Verde has more calories than Doritos – Mini – Nacho Cheese because Doritos – Salsa Verde has 140 calories, and it is 60 more calories than Doritos – Mini – Nacho Cheese. The Doritos – Mini – Nacho Cheese has similar iron to Doritos – Salsa Verde, and similar calcium to Doritos – Salsa Verde. The Doritos – Mini – Nacho Cheese has less protein than Doritos – Salsa Verde. To learn more about Doritos – Mini – Nacho Cheese, read related food calories, and a nutrition guide.

  5. Doritos – Oven Baked Nacho Cheese is a similar nourishment to Doritos – Salsa Verde because both of the Doritos – Salsa Verde and Doritos – Oven Baked Nacho Cheese are from Doritos. The Doritos – Salsa Verde has less calories than Doritos – Oven Baked Nacho Cheese because Doritos – Salsa Verde has 140 calories, and it is 30 less calories than Doritos – Oven Baked Nacho Cheese. The Doritos – Oven Baked Nacho Cheese has more iron than Doritos – Salsa Verde, and more calcium than Doritos – Salsa Verde. The Doritos – Oven Baked Nacho Cheese has more protein than Doritos – Salsa Verde. To learn more about Doritos – Oven Baked Nacho Cheese, read related food calories, and a nutrition guide.

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