Kroger low carb yogurt – Yogurt is a Kroger low carb yogurt type of food with 1 container serving size that provides 60 calories. Kroger low carb yogurt – Yogurt has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Kroger low carb yogurt – Yogurt. Kroger low carb yogurt – Yogurt nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Kroger low carb yogurt – Yogurt has the vitamins A, and C within it. Kroger low carb yogurt – Yogurt has 8 % vitamin A and 2 % vitamin C. Kroger low carb yogurt – Yogurt has 100 mg sodium, 140 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger low carb yogurt – Yogurt has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger low carb yogurt – Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger low carb yogurt – Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Kroger low carb yogurt – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger low carb yogurt – Yogurt provides 1g fat for total of 67g. After 1 serving of Kroger low carb yogurt – Yogurt, 66g is needed for heart health. Kroger low carb yogurt – Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kroger low carb yogurt – Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kroger low carb yogurt – Yogurt is one of the possibilities. 4g is provided by Kroger low carb yogurt – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger low carb yogurt – Yogurt leaves 246g carbohydrates for low-carb dieting. 1 serving of Kroger low carb yogurt – Yogurt provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger low carb yogurt – Yogurt leaves 72g sugar for daily intake threshold of sugar. Kroger low carb yogurt – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger low carb yogurt – Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger low carb yogurt – Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger low carb yogurt – Yogurt.
There are similar foods to the Kroger low carb yogurt – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Low Carb Yogurt, low carb yogurt, Low Carb Raspberry Yogurt, Low Carb Yogurt, and Flavored Low Carb Yogurt.
The nutrients table of the Kroger low carb yogurt – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger low carb yogurt – Yogurt |
Nutrient values for Kroger low carb yogurt – Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
60 |
|
Carbs percentage |
28% |
|
Fat percentage |
16% |
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Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
140 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Kroger low carb yogurt – Yogurt?
The alternative foods for Kroger low carb yogurt – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger low carb yogurt – Yogurt are listed below.
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Kroger – Blackberry Yogurt is an alternative to Kroger low carb yogurt – Yogurt because it has 60 calories, similar to Kroger low carb yogurt – Yogurt. The Kroger – Blackberry Yogurt has similar iron to Kroger low carb yogurt – Yogurt, and similar calcium to Kroger low carb yogurt – Yogurt. The Kroger – Blackberry Yogurt has similar protein to Kroger low carb yogurt – Yogurt. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Carb Master Yogurt Key Lime is an alternative to Kroger low carb yogurt – Yogurt because it has 60 calories, similar to Kroger low carb yogurt – Yogurt. The Kroger – Carb Master Yogurt Key Lime has similar iron to Kroger low carb yogurt – Yogurt, and similar calcium to Kroger low carb yogurt – Yogurt. The Kroger – Carb Master Yogurt Key Lime has similar protein to Kroger low carb yogurt – Yogurt. To learn more about Kroger – Carb Master Yogurt Key Lime, read related food calories, and a nutrition guide.
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CARBmaster Strawberry Banana – Yogurt is an alternative to Kroger low carb yogurt – Yogurt because it has 60 calories, similar to Kroger low carb yogurt – Yogurt. The CARBmaster Strawberry Banana – Yogurt has similar iron to Kroger low carb yogurt – Yogurt, and similar calcium to Kroger low carb yogurt – Yogurt. The CARBmaster Strawberry Banana – Yogurt has similar protein to Kroger low carb yogurt – Yogurt. To learn more about CARBmaster Strawberry Banana – Yogurt, read related food calories, and a nutrition guide.
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Activia Light Fat Free – Strawberry is an alternative to Kroger low carb yogurt – Yogurt because it has 60 calories, similar to Kroger low carb yogurt – Yogurt. The Activia Light Fat Free – Strawberry has less iron than Kroger low carb yogurt – Yogurt, and less calcium than Kroger low carb yogurt – Yogurt. The Activia Light Fat Free – Strawberry has less protein than Kroger low carb yogurt – Yogurt. To learn more about Activia Light Fat Free – Strawberry, read related food calories, and a nutrition guide.
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Carbmaster yogurt – Strawberry Colada is an alternative to Kroger low carb yogurt – Yogurt because it has 60 calories, similar to Kroger low carb yogurt – Yogurt. The Carbmaster yogurt – Strawberry Colada has similar iron to Kroger low carb yogurt – Yogurt, and similar calcium to Kroger low carb yogurt – Yogurt. The Carbmaster yogurt – Strawberry Colada has similar protein to Kroger low carb yogurt – Yogurt. To learn more about Carbmaster yogurt – Strawberry Colada, read related food calories, and a nutrition guide.