Nabisco – Oreo Crisps is a Nabisco type of food with 1 pkg serving size that provides 100 calories. Nabisco – Oreo Crisps has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Nabisco – Oreo Crisps. Nabisco – Oreo Crisps nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Nabisco – Oreo Crisps has the vitamins A, and C within it. Nabisco – Oreo Crisps has 0 % vitamin A and 0 % vitamin C. Nabisco – Oreo Crisps has 150 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Oreo Crisps has 1 g dietary fiber, and 8 g sugar. 1 serving of Nabisco – Oreo Crisps provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco – Oreo Crisps provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Oreo Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Oreo Crisps provides 2g fat for total of 67g. After 1 serving of Nabisco – Oreo Crisps, 65g is needed for heart health. Nabisco – Oreo Crisps provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nabisco – Oreo Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Oreo Crisps is one of the possibilities. 19g is provided by Nabisco – Oreo Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Oreo Crisps leaves 231g carbohydrates for low-carb dieting. 1 serving of Nabisco – Oreo Crisps provides 8g sugar for daily 75g sugar intake. 1 serving of Nabisco – Oreo Crisps leaves 67g sugar for daily intake threshold of sugar. Nabisco – Oreo Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nabisco – Oreo Crisps 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Oreo Crisps. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Oreo Crisps.
There are similar foods to the Nabisco – Oreo Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Crisps, Oreo Thin Crisps, Oreo Thin Crisps, Nabisco 100 Cal. Oreo Thin Crisps, and Oreo.
The nutrients table of the Nabisco – Oreo Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nabisco – Oreo Crisps |
Nutrient values for Nabisco – Oreo Crisps |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Nabisco – Oreo Crisps?
The alternative foods for Nabisco – Oreo Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Oreo Crisps are listed below.
-
Emerald – Smoked Almonds is an alternative to Nabisco – Oreo Crisps because it has 100 calories, similar to Nabisco – Oreo Crisps. The Emerald – Smoked Almonds has less iron than Nabisco – Oreo Crisps, and more calcium than Nabisco – Oreo Crisps. The Emerald – Smoked Almonds has more protein than Nabisco – Oreo Crisps. To learn more about Emerald – Smoked Almonds, read related food calories, and a nutrition guide.
-
Thinaddictives – Almond Thins is an alternative to Nabisco – Oreo Crisps because it has 100 calories, similar to Nabisco – Oreo Crisps. The Thinaddictives – Almond Thins has less iron than Nabisco – Oreo Crisps, and more calcium than Nabisco – Oreo Crisps. The Thinaddictives – Almond Thins has more protein than Nabisco – Oreo Crisps. To learn more about Thinaddictives – Almond Thins, read related food calories, and a nutrition guide.
-
thin addictives – Cranberry Almond Cookies is an alternative to Nabisco – Oreo Crisps because it has 100 calories, similar to Nabisco – Oreo Crisps. The thin addictives – Cranberry Almond Cookies has less iron than Nabisco – Oreo Crisps, and more calcium than Nabisco – Oreo Crisps. The thin addictives – Cranberry Almond Cookies has more protein than Nabisco – Oreo Crisps. To learn more about thin addictives – Cranberry Almond Cookies, read related food calories, and a nutrition guide.
-
Nabisco – Lorna Doone – 100 Calorie is an alternative to Nabisco – Oreo Crisps because it has 100 calories, similar to Nabisco – Oreo Crisps. The Nabisco – Lorna Doone – 100 Calorie has less iron than Nabisco – Oreo Crisps, and similar calcium to Nabisco – Oreo Crisps. The Nabisco – Lorna Doone – 100 Calorie has similar protein to Nabisco – Oreo Crisps. To learn more about Nabisco – Lorna Doone – 100 Calorie, read related food calories, and a nutrition guide.
-
Mcdonald’s – Happy Meal French Fries only is an alternative to Nabisco – Oreo Crisps because it has 100 calories, similar to Nabisco – Oreo Crisps. The Mcdonald’s – Happy Meal French Fries only has less iron than Nabisco – Oreo Crisps, and similar calcium to Nabisco – Oreo Crisps. The Mcdonald’s – Happy Meal French Fries only has similar protein to Nabisco – Oreo Crisps. To learn more about Mcdonald’s – Happy Meal French Fries only, read related food calories, and a nutrition guide.