ovaltine – Biscuits is a ovaltine type of food with 1 \4 serving size that provides 180 calories. ovaltine – Biscuits has 59% carbohydrate, and 34% fat, 7% protein in 100 gram of ovaltine – Biscuits. ovaltine – Biscuits nutrient values are 27 g carbohydrate, 3 g protein, and 7 g fat. ovaltine – Biscuits has the vitamins A, and C within it. ovaltine – Biscuits has 0 % vitamin A and 0 % vitamin C. ovaltine – Biscuits has 122 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ovaltine – Biscuits has 1 g dietary fiber, and 8 g sugar. 1 serving of ovaltine – Biscuits provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. ovaltine – Biscuits provides 180g of 2,000 cal by leaving 1,820 cal.
ovaltine – Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ovaltine – Biscuits provides 7g fat for total of 67g. After 1 serving of ovaltine – Biscuits, 60g is needed for heart health. ovaltine – Biscuits provides 122g for 2,300g by leaving 2,178g for daily sodium intake. ovaltine – Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ovaltine – Biscuits is one of the possibilities. 27g is provided by ovaltine – Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ovaltine – Biscuits leaves 223g carbohydrates for low-carb dieting. 1 serving of ovaltine – Biscuits provides 8g sugar for daily 75g sugar intake. 1 serving of ovaltine – Biscuits leaves 67g sugar for daily intake threshold of sugar. ovaltine – Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ovaltine – Biscuits 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ovaltine – Biscuits. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ovaltine – Biscuits.
There are similar foods to the ovaltine – Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Cookies-biscuits, Crunchy Biscuits, Ovaltine, and chocolate malt biscuits.
The nutrients table of the ovaltine – Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ovaltine – Biscuits |
Nutrient values for ovaltine – Biscuits |
|---|---|
|
Serving size |
1 \4 |
|
Calories |
180 |
|
Carbs percentage |
59% |
|
Fat percentage |
34% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
122 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |