Kellogg’s – Frosted Mini Wheats Touch of Fruit is a Kellogg’s type of food with 21 biscuits serving size that provides 190 calories. Kellogg’s – Frosted Mini Wheats Touch of Fruit has 86% carbohydrate, and 4% fat, 10% protein in 100 gram of Kellogg’s – Frosted Mini Wheats Touch of Fruit. Kellogg’s – Frosted Mini Wheats Touch of Fruit nutrient values are 45 g carbohydrate, 5 g protein, and 1 g fat. Kellogg’s – Frosted Mini Wheats Touch of Fruit has the vitamins A, and C within it. Kellogg’s – Frosted Mini Wheats Touch of Fruit has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Frosted Mini Wheats Touch of Fruit has 10 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Frosted Mini Wheats Touch of Fruit has 6 g dietary fiber, and 10 g sugar. 1 serving of Kellogg’s – Frosted Mini Wheats Touch of Fruit provides 90 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Frosted Mini Wheats Touch of Fruit provides 190g of 2,000 cal by leaving 1,810 cal.
Kellogg’s – Frosted Mini Wheats Touch of Fruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Frosted Mini Wheats Touch of Fruit provides 1g fat for total of 67g. After 1 serving of Kellogg’s – Frosted Mini Wheats Touch of Fruit, 66g is needed for heart health. Kellogg’s – Frosted Mini Wheats Touch of Fruit provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Kellogg’s – Frosted Mini Wheats Touch of Fruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Frosted Mini Wheats Touch of Fruit is one of the possibilities. 45g is provided by Kellogg’s – Frosted Mini Wheats Touch of Fruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Frosted Mini Wheats Touch of Fruit leaves 205g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Frosted Mini Wheats Touch of Fruit provides 10g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Frosted Mini Wheats Touch of Fruit leaves 65g sugar for daily intake threshold of sugar. Kellogg’s – Frosted Mini Wheats Touch of Fruit provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Frosted Mini Wheats Touch of Fruit 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Frosted Mini Wheats Touch of Fruit. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Frosted Mini Wheats Touch of Fruit.
There are similar foods to the Kellogg’s – Frosted Mini Wheats Touch of Fruit in terms of nutrition, daily intake amount, and calorie amount. These are Mini Wheats, Frosted, Touch of Fruit – Raisin, Mini Wheats Touch of Fruit, Frosted Mini Wheats – Touch of Fruit – Raspberry, Frosted Mini Wheats Touch of Fruit in the Middle, and Frosted Mini Wheats, Touch of Fruit in the Middle.
The nutrients table of the Kellogg’s – Frosted Mini Wheats Touch of Fruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Frosted Mini Wheats Touch of Fruit |
Nutrient values for Kellogg’s – Frosted Mini Wheats Touch of Fruit |
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Serving size |
21 biscuits |
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Calories |
190 |
|
Carbs percentage |
86% |
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Fat percentage |
4% |
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Protein percentage |
10% |
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Carbs |
45 g |
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Dietary fiber |
6 g |
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Sugar |
10 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
10 mg |
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Potassium |
200 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
90 % |
What are the similar foods to Kellogg’s – Frosted Mini Wheats Touch of Fruit?
The similar foods to Kellogg’s – Frosted Mini Wheats Touch of Fruit involve alike nutritional values from the same Kellogg’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s – Frosted Mini Wheats Touch of Fruit are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is a similar nourishment to Kellogg’s – Frosted Mini Wheats Touch of Fruit because both of the Kellogg’s – Frosted Mini Wheats Touch of Fruit and Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon are from Kellogg’s. The Kellogg’s – Frosted Mini Wheats Touch of Fruit has more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon because Kellogg’s – Frosted Mini Wheats Touch of Fruit has 190 calories, and it is 70 more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less iron than Kellogg’s – Frosted Mini Wheats Touch of Fruit, and more calcium than Kellogg’s – Frosted Mini Wheats Touch of Fruit. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less protein than Kellogg’s – Frosted Mini Wheats Touch of Fruit. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Chocolate Cereal is a similar nourishment to Kellogg’s – Frosted Mini Wheats Touch of Fruit because both of the Kellogg’s – Frosted Mini Wheats Touch of Fruit and Kellogg’s – Chocolate Cereal are from Kellogg’s. The Kellogg’s – Frosted Mini Wheats Touch of Fruit has more calories than Kellogg’s – Chocolate Cereal because Kellogg’s – Frosted Mini Wheats Touch of Fruit has 190 calories, and it is 70 more calories than Kellogg’s – Chocolate Cereal. The Kellogg’s – Chocolate Cereal has less iron than Kellogg’s – Frosted Mini Wheats Touch of Fruit, and less calcium than Kellogg’s – Frosted Mini Wheats Touch of Fruit. The Kellogg’s – Chocolate Cereal has less protein than Kellogg’s – Frosted Mini Wheats Touch of Fruit. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Moments Dreamy Coconut is a similar nourishment to Kellogg’s – Frosted Mini Wheats Touch of Fruit because both of the Kellogg’s – Frosted Mini Wheats Touch of Fruit and Kellogg’s – Special K Moments Dreamy Coconut are from Kellogg’s. The Kellogg’s – Frosted Mini Wheats Touch of Fruit has more calories than Kellogg’s – Special K Moments Dreamy Coconut because Kellogg’s – Frosted Mini Wheats Touch of Fruit has 190 calories, and it is 120 more calories than Kellogg’s – Special K Moments Dreamy Coconut. The Kellogg’s – Special K Moments Dreamy Coconut has less iron than Kellogg’s – Frosted Mini Wheats Touch of Fruit, and less calcium than Kellogg’s – Frosted Mini Wheats Touch of Fruit. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Kellogg’s – Frosted Mini Wheats Touch of Fruit. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Kellogg’s – Pop-Tarts Mini Crisps is a similar nourishment to Kellogg’s – Frosted Mini Wheats Touch of Fruit because both of the Kellogg’s – Frosted Mini Wheats Touch of Fruit and Kellogg’s – Pop-Tarts Mini Crisps are from Kellogg’s. The Kellogg’s – Frosted Mini Wheats Touch of Fruit has more calories than Kellogg’s – Pop-Tarts Mini Crisps because Kellogg’s – Frosted Mini Wheats Touch of Fruit has 190 calories, and it is 90 more calories than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Pop-Tarts Mini Crisps has less iron than Kellogg’s – Frosted Mini Wheats Touch of Fruit, and less calcium than Kellogg’s – Frosted Mini Wheats Touch of Fruit. The Kellogg’s – Pop-Tarts Mini Crisps has less protein than Kellogg’s – Frosted Mini Wheats Touch of Fruit. To learn more about Kellogg’s – Pop-Tarts Mini Crisps, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Mini-Wheats Little Bites is a similar nourishment to Kellogg’s – Frosted Mini Wheats Touch of Fruit because both of the Kellogg’s – Frosted Mini Wheats Touch of Fruit and Kellogg’s – Frosted Mini-Wheats Little Bites are from Kellogg’s. The Kellogg’s – Frosted Mini Wheats Touch of Fruit has less calories than Kellogg’s – Frosted Mini-Wheats Little Bites because Kellogg’s – Frosted Mini Wheats Touch of Fruit has 190 calories, and it is 10 less calories than Kellogg’s – Frosted Mini-Wheats Little Bites. The Kellogg’s – Frosted Mini-Wheats Little Bites has similar iron to Kellogg’s – Frosted Mini Wheats Touch of Fruit, and less calcium than Kellogg’s – Frosted Mini Wheats Touch of Fruit. The Kellogg’s – Frosted Mini-Wheats Little Bites has similar protein to Kellogg’s – Frosted Mini Wheats Touch of Fruit. To learn more about Kellogg’s – Frosted Mini-Wheats Little Bites, read related food calories, and a nutrition guide.