Stewart’s – Whole Milk is a Stewart’s type of food with 8 oz serving size that provides 160 calories. Stewart’s – Whole Milk has 33% carbohydrate, and 46% fat, 21% protein in 100 gram of Stewart’s – Whole Milk. Stewart’s – Whole Milk nutrient values are 13 g carbohydrate, 8 g protein, and 8 g fat. Stewart’s – Whole Milk has the vitamins A, and C within it. Stewart’s – Whole Milk has 6 % vitamin A and 2 % vitamin C. Stewart’s – Whole Milk has 125 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Stewart’s – Whole Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Stewart’s – Whole Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stewart’s – Whole Milk provides 160g of 2,000 cal by leaving 1,840 cal.
Stewart’s – Whole Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stewart’s – Whole Milk provides 8g fat for total of 67g. After 1 serving of Stewart’s – Whole Milk, 59g is needed for heart health. Stewart’s – Whole Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Stewart’s – Whole Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Stewart’s – Whole Milk is one of the possibilities. 13g is provided by Stewart’s – Whole Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stewart’s – Whole Milk leaves 237g carbohydrates for low-carb dieting. 1 serving of Stewart’s – Whole Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Stewart’s – Whole Milk leaves 63g sugar for daily intake threshold of sugar. Stewart’s – Whole Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stewart’s – Whole Milk 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stewart’s – Whole Milk. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Stewart’s – Whole Milk.
There are similar foods to the Stewart’s – Whole Milk in terms of nutrition, daily intake amount, and calorie amount. These are Milk, Maple Whole Milk, 2% Milk, 1% Milk, and Maple Flavored Whole Milk.
The nutrients table of the Stewart’s – Whole Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stewart’s – Whole Milk |
Nutrient values for Stewart’s – Whole Milk |
|---|---|
|
Serving size |
8 oz |
|
Calories |
160 |
|
Carbs percentage |
33% |
|
Fat percentage |
46% |
|
Protein percentage |
21% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Stewart’s – Whole Milk?
The alternative foods for Stewart’s – Whole Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stewart’s – Whole Milk are listed below.
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CMWL – Chocolate Shake is an alternative to Stewart’s – Whole Milk because it has 160 calories, similar to Stewart’s – Whole Milk. The CMWL – Chocolate Shake has more iron than Stewart’s – Whole Milk, and more calcium than Stewart’s – Whole Milk. The CMWL – Chocolate Shake has more protein than Stewart’s – Whole Milk. To learn more about CMWL – Chocolate Shake, read related food calories, and a nutrition guide.
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7-eleven – French Vanilla Cappuccino is an alternative to Stewart’s – Whole Milk because it has 160 calories, similar to Stewart’s – Whole Milk. The 7-eleven – French Vanilla Cappuccino has similar iron to Stewart’s – Whole Milk, and less calcium than Stewart’s – Whole Milk. The 7-eleven – French Vanilla Cappuccino has less protein than Stewart’s – Whole Milk. To learn more about 7-eleven – French Vanilla Cappuccino, read related food calories, and a nutrition guide.
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Opti Fast – Shake is an alternative to Stewart’s – Whole Milk because it has 160 calories, similar to Stewart’s – Whole Milk. The Opti Fast – Shake has more iron than Stewart’s – Whole Milk, and less calcium than Stewart’s – Whole Milk. The Opti Fast – Shake has more protein than Stewart’s – Whole Milk. To learn more about Opti Fast – Shake, read related food calories, and a nutrition guide.
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Center for Medical Weight Loss – Chocolate Drink is an alternative to Stewart’s – Whole Milk because it has 160 calories, similar to Stewart’s – Whole Milk. The Center for Medical Weight Loss – Chocolate Drink has more iron than Stewart’s – Whole Milk, and more calcium than Stewart’s – Whole Milk. The Center for Medical Weight Loss – Chocolate Drink has more protein than Stewart’s – Whole Milk. To learn more about Center for Medical Weight Loss – Chocolate Drink, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz is an alternative to Stewart’s – Whole Milk because it has 160 calories, similar to Stewart’s – Whole Milk. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz has more iron than Stewart’s – Whole Milk, and less calcium than Stewart’s – Whole Milk. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz has more protein than Stewart’s – Whole Milk. To learn more about Sodexo Workplace – Your Health Your Way Lentil & Spinach 8 oz, read related food calories, and a nutrition guide.