Trader Joe’s – Chicken Drummettes is a Trader Joe’s type of food with 4 Drummettes (84g) serving size that provides 190 calories. Trader Joe’s – Chicken Drummettes has 25% carbohydrate, and 43% fat, 32% protein in 100 gram of Trader Joe’s – Chicken Drummettes. Trader Joe’s – Chicken Drummettes nutrient values are 12 g carbohydrate, 15 g protein, and 9 g fat. Trader Joe’s – Chicken Drummettes has the vitamins A, and C within it. Trader Joe’s – Chicken Drummettes has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chicken Drummettes has 240 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chicken Drummettes has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Chicken Drummettes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Chicken Drummettes provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Chicken Drummettes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chicken Drummettes provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Chicken Drummettes, 58g is needed for heart health. Trader Joe’s – Chicken Drummettes provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Trader Joe’s – Chicken Drummettes causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chicken Drummettes is one of the possibilities. 12g is provided by Trader Joe’s – Chicken Drummettes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chicken Drummettes leaves 238g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chicken Drummettes provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chicken Drummettes leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Chicken Drummettes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chicken Drummettes 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chicken Drummettes. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chicken Drummettes.
There are similar foods to the Trader Joe’s – Chicken Drummettes in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Drummettes, Chicken Drummettes Breaded, chicken drummettes, Trader Joe’s Breaded Chicken, and Drummettes.
The nutrients table of the Trader Joe’s – Chicken Drummettes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chicken Drummettes |
Nutrient values for Trader Joe’s – Chicken Drummettes |
|---|---|
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Serving size |
4 Drummettes (84g) |
|
Calories |
190 |
|
Carbs percentage |
25% |
|
Fat percentage |
43% |
|
Protein percentage |
32% |
|
Carbs |
12 g |
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Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Trader Joe’s – Chicken Drummettes?
The similar foods to Trader Joe’s – Chicken Drummettes involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Chicken Drummettes are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Chicken Drummettes because both of the Trader Joe’s – Chicken Drummettes and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Chicken Drummettes has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Chicken Drummettes has 190 calories, and it is 80 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Chicken Drummettes, and similar calcium to Trader Joe’s – Chicken Drummettes. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Chicken Drummettes. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Chicken Drummettes because both of the Trader Joe’s – Chicken Drummettes and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Chicken Drummettes has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Chicken Drummettes has 190 calories, and it is 110 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – Chicken Drummettes, and more calcium than Trader Joe’s – Chicken Drummettes. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Chicken Drummettes. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Chicken Drummettes because both of the Trader Joe’s – Chicken Drummettes and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Chicken Drummettes has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Chicken Drummettes has 190 calories, and it is 50 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – Chicken Drummettes, and more calcium than Trader Joe’s – Chicken Drummettes. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Chicken Drummettes. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Chicken Drummettes because both of the Trader Joe’s – Chicken Drummettes and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Chicken Drummettes has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Chicken Drummettes has 190 calories, and it is 50 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Chicken Drummettes, and similar calcium to Trader Joe’s – Chicken Drummettes. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Chicken Drummettes. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Chicken Drummettes because both of the Trader Joe’s – Chicken Drummettes and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Chicken Drummettes has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Chicken Drummettes has 190 calories, and it is 60 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – Chicken Drummettes, and more calcium than Trader Joe’s – Chicken Drummettes. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Chicken Drummettes. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.