Sabra – Pine Nut Hummus is a Sabra type of food with 2 tbls serving size that provides 80 calories. Sabra – Pine Nut Hummus has 24% carbohydrate, and 66% fat, 10% protein in 100 gram of Sabra – Pine Nut Hummus. Sabra – Pine Nut Hummus nutrient values are 5 g carbohydrate, 2 g protein, and 6 g fat. Sabra – Pine Nut Hummus has the vitamins A, and C within it. Sabra – Pine Nut Hummus has 0 % vitamin A and 0 % vitamin C. Sabra – Pine Nut Hummus has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sabra – Pine Nut Hummus has 2 g dietary fiber, and 0 g sugar. 1 serving of Sabra – Pine Nut Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sabra – Pine Nut Hummus provides 80g of 2,000 cal by leaving 1,920 cal.
Sabra – Pine Nut Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sabra – Pine Nut Hummus provides 6g fat for total of 67g. After 1 serving of Sabra – Pine Nut Hummus, 61g is needed for heart health. Sabra – Pine Nut Hummus provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sabra – Pine Nut Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sabra – Pine Nut Hummus is one of the possibilities. 5g is provided by Sabra – Pine Nut Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sabra – Pine Nut Hummus leaves 245g carbohydrates for low-carb dieting. 1 serving of Sabra – Pine Nut Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Sabra – Pine Nut Hummus leaves 75g sugar for daily intake threshold of sugar. Sabra – Pine Nut Hummus provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sabra – Pine Nut Hummus 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sabra – Pine Nut Hummus. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sabra – Pine Nut Hummus.
There are similar foods to the Sabra – Pine Nut Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Hummus, Roasted Pine Nut Hummus, Toasted Pine Nut Hummus, and Rosted Pine Nut Hummus.
The nutrients table of the Sabra – Pine Nut Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sabra – Pine Nut Hummus |
Nutrient values for Sabra – Pine Nut Hummus |
|---|---|
|
Serving size |
2 tbls |
|
Calories |
80 |
|
Carbs percentage |
24% |
|
Fat percentage |
66% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sabra – Pine Nut Hummus?
The similar foods to Sabra – Pine Nut Hummus involve alike nutritional values from the same Sabra type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sabra – Pine Nut Hummus are listed below.
-
Sabra – Hummus with Pretzels (Hummus) is a similar nourishment to Sabra – Pine Nut Hummus because both of the Sabra – Pine Nut Hummus and Sabra – Hummus with Pretzels (Hummus) are from Sabra. The Sabra – Pine Nut Hummus has less calories than Sabra – Hummus with Pretzels (Hummus) because Sabra – Pine Nut Hummus has 80 calories, and it is 180 less calories than Sabra – Hummus with Pretzels (Hummus). The Sabra – Hummus with Pretzels (Hummus) has more iron than Sabra – Pine Nut Hummus, and more calcium than Sabra – Pine Nut Hummus. The Sabra – Hummus with Pretzels (Hummus) has more protein than Sabra – Pine Nut Hummus. To learn more about Sabra – Hummus with Pretzels (Hummus), read related food calories, and a nutrition guide.
-
Sabra – Pretzel Chips is a similar nourishment to Sabra – Pine Nut Hummus because both of the Sabra – Pine Nut Hummus and Sabra – Pretzel Chips are from Sabra. The Sabra – Pine Nut Hummus has less calories than Sabra – Pretzel Chips because Sabra – Pine Nut Hummus has 80 calories, and it is 40 less calories than Sabra – Pretzel Chips. The Sabra – Pretzel Chips has similar iron to Sabra – Pine Nut Hummus, and less calcium than Sabra – Pine Nut Hummus. The Sabra – Pretzel Chips has more protein than Sabra – Pine Nut Hummus. To learn more about Sabra – Pretzel Chips, read related food calories, and a nutrition guide.
-
Sabra – Hummus – Spicy is a similar nourishment to Sabra – Pine Nut Hummus because both of the Sabra – Pine Nut Hummus and Sabra – Hummus – Spicy are from Sabra. The Sabra – Pine Nut Hummus has more calories than Sabra – Hummus – Spicy because Sabra – Pine Nut Hummus has 80 calories, and it is 10 more calories than Sabra – Hummus – Spicy. The Sabra – Hummus – Spicy has similar iron to Sabra – Pine Nut Hummus, and similar calcium to Sabra – Pine Nut Hummus. The Sabra – Hummus – Spicy has similar protein to Sabra – Pine Nut Hummus. To learn more about Sabra – Hummus – Spicy, read related food calories, and a nutrition guide.
-
Sabra – Hummus with Pretzels Roasted Red Pepper is a similar nourishment to Sabra – Pine Nut Hummus because both of the Sabra – Pine Nut Hummus and Sabra – Hummus with Pretzels Roasted Red Pepper are from Sabra. The Sabra – Pine Nut Hummus has less calories than Sabra – Hummus with Pretzels Roasted Red Pepper because Sabra – Pine Nut Hummus has 80 calories, and it is 180 less calories than Sabra – Hummus with Pretzels Roasted Red Pepper. The Sabra – Hummus with Pretzels Roasted Red Pepper has more iron than Sabra – Pine Nut Hummus, and more calcium than Sabra – Pine Nut Hummus. The Sabra – Hummus with Pretzels Roasted Red Pepper has more protein than Sabra – Pine Nut Hummus. To learn more about Sabra – Hummus with Pretzels Roasted Red Pepper, read related food calories, and a nutrition guide.
-
Sabra – Garden Hummus – Tuscan Herb is a similar nourishment to Sabra – Pine Nut Hummus because both of the Sabra – Pine Nut Hummus and Sabra – Garden Hummus – Tuscan Herb are from Sabra. The Sabra – Pine Nut Hummus has more calories than Sabra – Garden Hummus – Tuscan Herb because Sabra – Pine Nut Hummus has 80 calories, and it is 10 more calories than Sabra – Garden Hummus – Tuscan Herb. The Sabra – Garden Hummus – Tuscan Herb has similar iron to Sabra – Pine Nut Hummus, and similar calcium to Sabra – Pine Nut Hummus. The Sabra – Garden Hummus – Tuscan Herb has similar protein to Sabra – Pine Nut Hummus. To learn more about Sabra – Garden Hummus – Tuscan Herb, read related food calories, and a nutrition guide.