Ameriserve – Sauteed Apples with Ginger is a Ameriserve type of food with 1.5 oz serving size that provides 38 calories. Ameriserve – Sauteed Apples with Ginger has 76% carbohydrate, and 24% fat, 0% protein in 100 gram of Ameriserve – Sauteed Apples with Ginger. Ameriserve – Sauteed Apples with Ginger nutrient values are 7 g carbohydrate, 0 g protein, and 1 g fat. Ameriserve – Sauteed Apples with Ginger has the vitamins A, and C within it. Ameriserve – Sauteed Apples with Ginger has 0 % vitamin A and 0 % vitamin C. Ameriserve – Sauteed Apples with Ginger has 13 mg sodium, 41 mg potassium, 3 mg cholesterol, and — g trans fat. Ameriserve – Sauteed Apples with Ginger has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Sauteed Apples with Ginger provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Sauteed Apples with Ginger provides 38g of 2,000 cal by leaving 1,962 cal.
Ameriserve – Sauteed Apples with Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Sauteed Apples with Ginger provides 1g fat for total of 67g. After 1 serving of Ameriserve – Sauteed Apples with Ginger, 66g is needed for heart health. Ameriserve – Sauteed Apples with Ginger provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Ameriserve – Sauteed Apples with Ginger causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Sauteed Apples with Ginger is one of the possibilities. 7g is provided by Ameriserve – Sauteed Apples with Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Sauteed Apples with Ginger leaves 243g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Sauteed Apples with Ginger provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Sauteed Apples with Ginger leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Sauteed Apples with Ginger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Sauteed Apples with Ginger 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Sauteed Apples with Ginger. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Sauteed Apples with Ginger.
There are similar foods to the Ameriserve – Sauteed Apples with Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Apples with Ginger, Sauteed Apples with Ginger, Cole Slaw with Apples, Sauteed Calamari, and Sauerkraut with Apples.
The nutrients table of the Ameriserve – Sauteed Apples with Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Sauteed Apples with Ginger |
Nutrient values for Ameriserve – Sauteed Apples with Ginger |
|---|---|
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Serving size |
1.5 oz |
|
Calories |
38 |
|
Carbs percentage |
76% |
|
Fat percentage |
24% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
13 mg |
|
Potassium |
41 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Sauteed Apples with Ginger?
The alternative foods for Ameriserve – Sauteed Apples with Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Sauteed Apples with Ginger are listed below.
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Aladdin Food – Sauteed Apples with Ginger is an alternative to Ameriserve – Sauteed Apples with Ginger because it has 38 calories, similar to Ameriserve – Sauteed Apples with Ginger. The Aladdin Food – Sauteed Apples with Ginger has similar iron to Ameriserve – Sauteed Apples with Ginger, and similar calcium to Ameriserve – Sauteed Apples with Ginger. The Aladdin Food – Sauteed Apples with Ginger has similar protein to Ameriserve – Sauteed Apples with Ginger. To learn more about Aladdin Food – Sauteed Apples with Ginger, read related food calories, and a nutrition guide.