Trader Joe’s – Mozzarella & Tomato Salad no Dressing is a Trader Joe’s type of food with 8 oz serving size that provides 240 calories. Trader Joe’s – Mozzarella & Tomato Salad no Dressing has 15% carbohydrate, and 67% fat, 18% protein in 100 gram of Trader Joe’s – Mozzarella & Tomato Salad no Dressing. Trader Joe’s – Mozzarella & Tomato Salad no Dressing nutrient values are 9 g carbohydrate, 11 g protein, and 18 g fat. Trader Joe’s – Mozzarella & Tomato Salad no Dressing has the vitamins A, and C within it. Trader Joe’s – Mozzarella & Tomato Salad no Dressing has 70 % vitamin A and 15 % vitamin C. Trader Joe’s – Mozzarella & Tomato Salad no Dressing has 320 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Mozzarella & Tomato Salad no Dressing has 2 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Mozzarella & Tomato Salad no Dressing provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Mozzarella & Tomato Salad no Dressing provides 240g of 2,000 cal by leaving 1,760 cal.
Trader Joe’s – Mozzarella & Tomato Salad no Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Mozzarella & Tomato Salad no Dressing provides 18g fat for total of 67g. After 1 serving of Trader Joe’s – Mozzarella & Tomato Salad no Dressing, 49g is needed for heart health. Trader Joe’s – Mozzarella & Tomato Salad no Dressing provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Trader Joe’s – Mozzarella & Tomato Salad no Dressing causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Mozzarella & Tomato Salad no Dressing is one of the possibilities. 9g is provided by Trader Joe’s – Mozzarella & Tomato Salad no Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Mozzarella & Tomato Salad no Dressing leaves 241g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Mozzarella & Tomato Salad no Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Mozzarella & Tomato Salad no Dressing leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Mozzarella & Tomato Salad no Dressing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Mozzarella & Tomato Salad no Dressing 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Mozzarella & Tomato Salad no Dressing. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Mozzarella & Tomato Salad no Dressing.
There are similar foods to the Trader Joe’s – Mozzarella & Tomato Salad no Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella & Tomato Salad (No Dressing) May2021, Mozzarella & Tomato Salad – No Dressing, Mozzarella & Tomato Salad (With No Dressing), Mozzarella and Tomato Salad (No dressing), and Mozzarella and Tomato Salad No Dressing.
The nutrients table of the Trader Joe’s – Mozzarella & Tomato Salad no Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Mozzarella & Tomato Salad no Dressing |
Nutrient values for Trader Joe’s – Mozzarella & Tomato Salad no Dressing |
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Serving size |
8 oz |
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Calories |
240 |
|
Carbs percentage |
15% |
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Fat percentage |
67% |
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Protein percentage |
18% |
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Carbs |
9 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
320 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
70 % |
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Vitamin c |
15 % |
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Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Mozzarella & Tomato Salad no Dressing?
The alternative foods for Trader Joe’s – Mozzarella & Tomato Salad no Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Mozzarella & Tomato Salad no Dressing are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Clam Bake is an alternative to Trader Joe’s – Mozzarella & Tomato Salad no Dressing because it has 240 calories, similar to Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has more iron than Trader Joe’s – Mozzarella & Tomato Salad no Dressing, and less calcium than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has more protein than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Clam Bake, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup is an alternative to Trader Joe’s – Mozzarella & Tomato Salad no Dressing because it has 240 calories, similar to Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has more iron than Trader Joe’s – Mozzarella & Tomato Salad no Dressing, and less calcium than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has less protein than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, read related food calories, and a nutrition guide.
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Lean Gourmet – Shrimp with Pasta Vegetables is an alternative to Trader Joe’s – Mozzarella & Tomato Salad no Dressing because it has 240 calories, similar to Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The Lean Gourmet – Shrimp with Pasta Vegetables has more iron than Trader Joe’s – Mozzarella & Tomato Salad no Dressing, and less calcium than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The Lean Gourmet – Shrimp with Pasta Vegetables has similar protein to Trader Joe’s – Mozzarella & Tomato Salad no Dressing. To learn more about Lean Gourmet – Shrimp with Pasta Vegetables, read related food calories, and a nutrition guide.
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Boost – Nutritional Energy Drink is an alternative to Trader Joe’s – Mozzarella & Tomato Salad no Dressing because it has 240 calories, similar to Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The Boost – Nutritional Energy Drink has more iron than Trader Joe’s – Mozzarella & Tomato Salad no Dressing, and more calcium than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The Boost – Nutritional Energy Drink has more protein than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. To learn more about Boost – Nutritional Energy Drink, read related food calories, and a nutrition guide.
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Isagenix – Isa Shake is an alternative to Trader Joe’s – Mozzarella & Tomato Salad no Dressing because it has 240 calories, similar to Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The Isagenix – Isa Shake has more iron than Trader Joe’s – Mozzarella & Tomato Salad no Dressing, and more calcium than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. The Isagenix – Isa Shake has more protein than Trader Joe’s – Mozzarella & Tomato Salad no Dressing. To learn more about Isagenix – Isa Shake, read related food calories, and a nutrition guide.