Town House – Pretzel Thins is a Town House type of food with 6 chips serving size that provides 70 calories. Town House – Pretzel Thins has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Town House – Pretzel Thins. Town House – Pretzel Thins nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Town House – Pretzel Thins has the vitamins A, and C within it. Town House – Pretzel Thins has 0 % vitamin A and 0 % vitamin C. Town House – Pretzel Thins has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Town House – Pretzel Thins has 0 g dietary fiber, and 1 g sugar. 1 serving of Town House – Pretzel Thins provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Town House – Pretzel Thins provides 70g of 2,000 cal by leaving 1,930 cal.
Town House – Pretzel Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Town House – Pretzel Thins provides 3g fat for total of 67g. After 1 serving of Town House – Pretzel Thins, 64g is needed for heart health. Town House – Pretzel Thins provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Town House – Pretzel Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Town House – Pretzel Thins is one of the possibilities. 10g is provided by Town House – Pretzel Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Town House – Pretzel Thins leaves 240g carbohydrates for low-carb dieting. 1 serving of Town House – Pretzel Thins provides 1g sugar for daily 75g sugar intake. 1 serving of Town House – Pretzel Thins leaves 74g sugar for daily intake threshold of sugar. Town House – Pretzel Thins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Town House – Pretzel Thins 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Town House – Pretzel Thins. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Town House – Pretzel Thins.
There are similar foods to the Town House – Pretzel Thins in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Thins, Pretzel thins, Town House Pretzel Thins, Pretzel Thins Sea Salt, and Town House, Pretzel Thins, Parmesan Herb.
The nutrients table of the Town House – Pretzel Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Town House – Pretzel Thins |
Nutrient values for Town House – Pretzel Thins |
|---|---|
|
Serving size |
6 chips |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Town House – Pretzel Thins?
The alternative foods for Town House – Pretzel Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Town House – Pretzel Thins are listed below.
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Toll House – Pita Chips is an alternative to Town House – Pretzel Thins because it has 70 calories, similar to Town House – Pretzel Thins. The Toll House – Pita Chips has less iron than Town House – Pretzel Thins, and similar calcium to Town House – Pretzel Thins. The Toll House – Pita Chips has similar protein to Town House – Pretzel Thins. To learn more about Toll House – Pita Chips, read related food calories, and a nutrition guide.
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Townhouse – Pita Chips is an alternative to Town House – Pretzel Thins because it has 70 calories, similar to Town House – Pretzel Thins. The Townhouse – Pita Chips has less iron than Town House – Pretzel Thins, and similar calcium to Town House – Pretzel Thins. The Townhouse – Pita Chips has similar protein to Town House – Pretzel Thins. To learn more about Townhouse – Pita Chips, read related food calories, and a nutrition guide.