Townhouse – Pita Chips is a Townhouse type of food with 6 chips serving size that provides 70 calories. Townhouse – Pita Chips has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Townhouse – Pita Chips. Townhouse – Pita Chips nutrient values are 12 g carbohydrate, 1 g protein, and 2 g fat. Townhouse – Pita Chips has the vitamins A, and C within it. Townhouse – Pita Chips has 0 % vitamin A and 0 % vitamin C. Townhouse – Pita Chips has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Townhouse – Pita Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Townhouse – Pita Chips provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Townhouse – Pita Chips provides 70g of 2,000 cal by leaving 1,930 cal.
Townhouse – Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Townhouse – Pita Chips provides 2g fat for total of 67g. After 1 serving of Townhouse – Pita Chips, 65g is needed for heart health. Townhouse – Pita Chips provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Townhouse – Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Townhouse – Pita Chips is one of the possibilities. 12g is provided by Townhouse – Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Townhouse – Pita Chips leaves 238g carbohydrates for low-carb dieting. 1 serving of Townhouse – Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Townhouse – Pita Chips leaves 74g sugar for daily intake threshold of sugar. Townhouse – Pita Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Townhouse – Pita Chips 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Townhouse – Pita Chips. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Townhouse – Pita Chips.
There are similar foods to the Townhouse – Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Pita Crackers, Mediterranean Herb Pita Chips- Correct, Pita Chips Sea Salt – Trial Size, Ovenbaked Pita Cracker, and Chocolate Chips.
The nutrients table of the Townhouse – Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Townhouse – Pita Chips |
Nutrient values for Townhouse – Pita Chips |
|---|---|
|
Serving size |
6 chips |
|
Calories |
70 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Townhouse – Pita Chips?
The alternative foods for Townhouse – Pita Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Townhouse – Pita Chips are listed below.
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Town House – Pretzel Thins is an alternative to Townhouse – Pita Chips because it has 70 calories, similar to Townhouse – Pita Chips. The Town House – Pretzel Thins has more iron than Townhouse – Pita Chips, and similar calcium to Townhouse – Pita Chips. The Town House – Pretzel Thins has similar protein to Townhouse – Pita Chips. To learn more about Town House – Pretzel Thins, read related food calories, and a nutrition guide.
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Toll House – Pita Chips is an alternative to Townhouse – Pita Chips because it has 70 calories, similar to Townhouse – Pita Chips. The Toll House – Pita Chips has similar iron to Townhouse – Pita Chips, and similar calcium to Townhouse – Pita Chips. The Toll House – Pita Chips has similar protein to Townhouse – Pita Chips. To learn more about Toll House – Pita Chips, read related food calories, and a nutrition guide.