Little Debbie – Marshmallow Treat is a Little Debbie type of food with 1 bar (24g) serving size that provides 100 calories. Little Debbie – Marshmallow Treat has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Little Debbie – Marshmallow Treat. Little Debbie – Marshmallow Treat nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Little Debbie – Marshmallow Treat has the vitamins A, and C within it. Little Debbie – Marshmallow Treat has 0 % vitamin A and 0 % vitamin C. Little Debbie – Marshmallow Treat has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Little Debbie – Marshmallow Treat has 0 g dietary fiber, and 9 g sugar. 1 serving of Little Debbie – Marshmallow Treat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Little Debbie – Marshmallow Treat provides 100g of 2,000 cal by leaving 1,900 cal.
Little Debbie – Marshmallow Treat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Marshmallow Treat provides 2g fat for total of 67g. After 1 serving of Little Debbie – Marshmallow Treat, 65g is needed for heart health. Little Debbie – Marshmallow Treat provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Little Debbie – Marshmallow Treat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Marshmallow Treat is one of the possibilities. 19g is provided by Little Debbie – Marshmallow Treat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Marshmallow Treat leaves 231g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Marshmallow Treat provides 9g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Marshmallow Treat leaves 66g sugar for daily intake threshold of sugar. Little Debbie – Marshmallow Treat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Little Debbie – Marshmallow Treat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Marshmallow Treat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Marshmallow Treat.
There are similar foods to the Little Debbie – Marshmallow Treat in terms of nutrition, daily intake amount, and calorie amount. These are Marshmallow Treat, Marshmallow Treat, Marshmallow Treat, Christmas Marshmallow Treat, and Fall Marshmallow Treat.
The nutrients table of the Little Debbie – Marshmallow Treat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Marshmallow Treat |
Nutrient values for Little Debbie – Marshmallow Treat |
|---|---|
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Serving size |
1 bar (24g) |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Little Debbie – Marshmallow Treat?
The alternative foods for Little Debbie – Marshmallow Treat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little Debbie – Marshmallow Treat are listed below.
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Market Pantry – Candy Cane Chewy Cocoa Granola Bar is an alternative to Little Debbie – Marshmallow Treat because it has 100 calories, similar to Little Debbie – Marshmallow Treat. The Market Pantry – Candy Cane Chewy Cocoa Granola Bar has more iron than Little Debbie – Marshmallow Treat, and more calcium than Little Debbie – Marshmallow Treat. The Market Pantry – Candy Cane Chewy Cocoa Granola Bar has more protein than Little Debbie – Marshmallow Treat. To learn more about Market Pantry – Candy Cane Chewy Cocoa Granola Bar, read related food calories, and a nutrition guide.
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Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker is an alternative to Little Debbie – Marshmallow Treat because it has 100 calories, similar to Little Debbie – Marshmallow Treat. The Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker has more iron than Little Debbie – Marshmallow Treat, and more calcium than Little Debbie – Marshmallow Treat. The Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker has more protein than Little Debbie – Marshmallow Treat. To learn more about Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker, read related food calories, and a nutrition guide.
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Heb – Chewy Bars Chocolate Chip is an alternative to Little Debbie – Marshmallow Treat because it has 100 calories, similar to Little Debbie – Marshmallow Treat. The Heb – Chewy Bars Chocolate Chip has more iron than Little Debbie – Marshmallow Treat, and more calcium than Little Debbie – Marshmallow Treat. The Heb – Chewy Bars Chocolate Chip has more protein than Little Debbie – Marshmallow Treat. To learn more about Heb – Chewy Bars Chocolate Chip, read related food calories, and a nutrition guide.
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Millville – Chewy Granola Bars Peanut Butter Chocolate Chip is an alternative to Little Debbie – Marshmallow Treat because it has 100 calories, similar to Little Debbie – Marshmallow Treat. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has more iron than Little Debbie – Marshmallow Treat, and more calcium than Little Debbie – Marshmallow Treat. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has more protein than Little Debbie – Marshmallow Treat. To learn more about Millville – Chewy Granola Bars Peanut Butter Chocolate Chip, read related food calories, and a nutrition guide.
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Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip is an alternative to Little Debbie – Marshmallow Treat because it has 100 calories, similar to Little Debbie – Marshmallow Treat. The Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip has more iron than Little Debbie – Marshmallow Treat, and more calcium than Little Debbie – Marshmallow Treat. The Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip has more protein than Little Debbie – Marshmallow Treat. To learn more about Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip, read related food calories, and a nutrition guide.