Mahatma Extra Long Grain Enriched Rice – White Rice is a Mahatma Extra Long Grain Enriched Rice type of food with 0.75 cup prepared serving size that provides 150 calories. Mahatma Extra Long Grain Enriched Rice – White Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Mahatma Extra Long Grain Enriched Rice – White Rice. Mahatma Extra Long Grain Enriched Rice – White Rice nutrient values are 35 g carbohydrate, 3 g protein, and 0 g fat. Mahatma Extra Long Grain Enriched Rice – White Rice has the vitamins A, and C within it. Mahatma Extra Long Grain Enriched Rice – White Rice has 0 % vitamin A and 0 % vitamin C. Mahatma Extra Long Grain Enriched Rice – White Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mahatma Extra Long Grain Enriched Rice – White Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Mahatma Extra Long Grain Enriched Rice – White Rice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mahatma Extra Long Grain Enriched Rice – White Rice provides 150g of 2,000 cal by leaving 1,850 cal.
Mahatma Extra Long Grain Enriched Rice – White Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mahatma Extra Long Grain Enriched Rice – White Rice provides –g fat for total of 67g. After 1 serving of Mahatma Extra Long Grain Enriched Rice – White Rice, 67g is needed for heart health. Mahatma Extra Long Grain Enriched Rice – White Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mahatma Extra Long Grain Enriched Rice – White Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mahatma Extra Long Grain Enriched Rice – White Rice is one of the possibilities. 35g is provided by Mahatma Extra Long Grain Enriched Rice – White Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mahatma Extra Long Grain Enriched Rice – White Rice leaves 215g carbohydrates for low-carb dieting. 1 serving of Mahatma Extra Long Grain Enriched Rice – White Rice provides –g sugar for daily 75g sugar intake. 1 serving of Mahatma Extra Long Grain Enriched Rice – White Rice leaves 75g sugar for daily intake threshold of sugar. Mahatma Extra Long Grain Enriched Rice – White Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mahatma Extra Long Grain Enriched Rice – White Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mahatma Extra Long Grain Enriched Rice – White Rice. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mahatma Extra Long Grain Enriched Rice – White Rice.
There are similar foods to the Mahatma Extra Long Grain Enriched Rice – White Rice in terms of nutrition, daily intake amount, and calorie amount. These are White Rice, Extra Long Grain Enriched White Rice, Rice – Extra Long Grain Enriched, Mahatma Extra Long Grain Enriched Rice – Whie Rice, and Extra Long GraIn Enriched Rice.
The nutrients table of the Mahatma Extra Long Grain Enriched Rice – White Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mahatma Extra Long Grain Enriched Rice – White Rice |
Nutrient values for Mahatma Extra Long Grain Enriched Rice – White Rice |
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Serving size |
0.75 cup prepared |
|
Calories |
150 |
|
Carbs percentage |
92% |
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Fat percentage |
0% |
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Protein percentage |
8% |
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Carbs |
35 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
0 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
8 % |