Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate is a Nature Valley type of food with 1 bar (32g) serving size that provides 130 calories. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate nutrient values are 24 g carbohydrate, 2 g protein, and 2 g fat. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate has the vitamins A, and C within it. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate has 0 % vitamin A and 0 % vitamin C. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate has 1 g dietary fiber, and 13 g sugar. 1 serving of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate provides 130g of 2,000 cal by leaving 1,870 cal.
Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate provides 2g fat for total of 67g. After 1 serving of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate, 65g is needed for heart health. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate is one of the possibilities. 24g is provided by Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate leaves 226g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate provides 13g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate leaves 62g sugar for daily intake threshold of sugar. Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate.
There are similar foods to the Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix Chewy Granola Bar – Cranberry & Pomegranate, Trail Mix Chewy Granola Bar, Cranberry & Pomegranate, Trail Mix Bar, Chewy, Cranberry & Pomegranate, Rk, and Chewy Trail Mix Granola Bar-Cranberry & Pomegranate.
The nutrients table of the Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate |
Nutrient values for Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate |
|---|---|
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Serving size |
1 bar (32g) |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
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Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate?
The alternative foods for Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate are listed below.
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Nature Valley – Trail Mix Bar Cranberry and Pomegranate is an alternative to Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate because it has 130 calories, similar to Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate. The Nature Valley – Trail Mix Bar Cranberry and Pomegranate has similar iron to Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate, and similar calcium to Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate. The Nature Valley – Trail Mix Bar Cranberry and Pomegranate has similar protein to Nature Valley – Chewy Trail Mix Granola Bar-Cranberry & Pomegranate. To learn more about Nature Valley – Trail Mix Bar Cranberry and Pomegranate, read related food calories, and a nutrition guide.