Worlds Best Smoothie – Smoothie is a Worlds Best Smoothie type of food with 2 cup serving size that provides 300 calories. Worlds Best Smoothie – Smoothie has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Worlds Best Smoothie – Smoothie. Worlds Best Smoothie – Smoothie nutrient values are 63 g carbohydrate, 14 g protein, and 0 g fat. Worlds Best Smoothie – Smoothie has the vitamins A, and C within it. Worlds Best Smoothie – Smoothie has 0 % vitamin A and 0 % vitamin C. Worlds Best Smoothie – Smoothie has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Worlds Best Smoothie – Smoothie has 5 g dietary fiber, and 45 g sugar. 1 serving of Worlds Best Smoothie – Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Worlds Best Smoothie – Smoothie provides 300g of 2,000 cal by leaving 1,700 cal.
Worlds Best Smoothie – Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Worlds Best Smoothie – Smoothie provides –g fat for total of 67g. After 1 serving of Worlds Best Smoothie – Smoothie, 67g is needed for heart health. Worlds Best Smoothie – Smoothie provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Worlds Best Smoothie – Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Worlds Best Smoothie – Smoothie is one of the possibilities. 63g is provided by Worlds Best Smoothie – Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Worlds Best Smoothie – Smoothie leaves 187g carbohydrates for low-carb dieting. 1 serving of Worlds Best Smoothie – Smoothie provides 45g sugar for daily 75g sugar intake. 1 serving of Worlds Best Smoothie – Smoothie leaves 30g sugar for daily intake threshold of sugar. Worlds Best Smoothie – Smoothie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Worlds Best Smoothie – Smoothie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Worlds Best Smoothie – Smoothie. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Worlds Best Smoothie – Smoothie.
There are similar foods to the Worlds Best Smoothie – Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are smoothie, Smoothie, World’s Best Smoothie, Strawberry Smoothie, and Lasagna.
The nutrients table of the Worlds Best Smoothie – Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Worlds Best Smoothie – Smoothie |
Nutrient values for Worlds Best Smoothie – Smoothie |
|---|---|
|
Serving size |
2 cup |
|
Calories |
300 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
63 g |
|
Dietary fiber |
5 g |
|
Sugar |
45 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |