Ameriserve – Smoked Salmon Pasta Salad is a Ameriserve type of food with 1 oz serving size that provides 44 calories. Ameriserve – Smoked Salmon Pasta Salad has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Ameriserve – Smoked Salmon Pasta Salad. Ameriserve – Smoked Salmon Pasta Salad nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Ameriserve – Smoked Salmon Pasta Salad has the vitamins A, and C within it. Ameriserve – Smoked Salmon Pasta Salad has 2 % vitamin A and 7 % vitamin C. Ameriserve – Smoked Salmon Pasta Salad has 63 mg sodium, 18 mg potassium, 7 mg cholesterol, and — g trans fat. Ameriserve – Smoked Salmon Pasta Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Smoked Salmon Pasta Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Smoked Salmon Pasta Salad provides 44g of 2,000 cal by leaving 1,956 cal.
Ameriserve – Smoked Salmon Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Smoked Salmon Pasta Salad provides 1g fat for total of 67g. After 1 serving of Ameriserve – Smoked Salmon Pasta Salad, 66g is needed for heart health. Ameriserve – Smoked Salmon Pasta Salad provides 63g for 2,300g by leaving 2,237g for daily sodium intake. Ameriserve – Smoked Salmon Pasta Salad causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Smoked Salmon Pasta Salad is one of the possibilities. 5g is provided by Ameriserve – Smoked Salmon Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Smoked Salmon Pasta Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Smoked Salmon Pasta Salad provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Smoked Salmon Pasta Salad leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Smoked Salmon Pasta Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Smoked Salmon Pasta Salad 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Smoked Salmon Pasta Salad. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Smoked Salmon Pasta Salad.
There are similar foods to the Ameriserve – Smoked Salmon Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Pasta Salad, Flaked Smoked Salmon, Smoked Salmon Pasta Salad, Zucchini Pasta Salad, and BLT Pasta Salad.
The nutrients table of the Ameriserve – Smoked Salmon Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Smoked Salmon Pasta Salad |
Nutrient values for Ameriserve – Smoked Salmon Pasta Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
44 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
63 mg |
|
Potassium |
18 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
7 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Smoked Salmon Pasta Salad?
The alternative foods for Ameriserve – Smoked Salmon Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Smoked Salmon Pasta Salad are listed below.
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Aladdin Food – Jamaican Jerk Potato Salad is an alternative to Ameriserve – Smoked Salmon Pasta Salad because it has 44 calories, similar to Ameriserve – Smoked Salmon Pasta Salad. The Aladdin Food – Jamaican Jerk Potato Salad has less iron than Ameriserve – Smoked Salmon Pasta Salad, and similar calcium to Ameriserve – Smoked Salmon Pasta Salad. The Aladdin Food – Jamaican Jerk Potato Salad has less protein than Ameriserve – Smoked Salmon Pasta Salad. To learn more about Aladdin Food – Jamaican Jerk Potato Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce is an alternative to Ameriserve – Smoked Salmon Pasta Salad because it has 44 calories, similar to Ameriserve – Smoked Salmon Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce has less iron than Ameriserve – Smoked Salmon Pasta Salad, and similar calcium to Ameriserve – Smoked Salmon Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce has less protein than Ameriserve – Smoked Salmon Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce is an alternative to Ameriserve – Smoked Salmon Pasta Salad because it has 44 calories, similar to Ameriserve – Smoked Salmon Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce has less iron than Ameriserve – Smoked Salmon Pasta Salad, and similar calcium to Ameriserve – Smoked Salmon Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce has less protein than Ameriserve – Smoked Salmon Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sauterne Sauce is an alternative to Ameriserve – Smoked Salmon Pasta Salad because it has 44 calories, similar to Ameriserve – Smoked Salmon Pasta Salad. The Aladdin Food – Sauterne Sauce has less iron than Ameriserve – Smoked Salmon Pasta Salad, and more calcium than Ameriserve – Smoked Salmon Pasta Salad. The Aladdin Food – Sauterne Sauce has similar protein to Ameriserve – Smoked Salmon Pasta Salad. To learn more about Aladdin Food – Sauterne Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Penne with Fresh Mozzarella & Basil is an alternative to Ameriserve – Smoked Salmon Pasta Salad because it has 44 calories, similar to Ameriserve – Smoked Salmon Pasta Salad. The Aladdin Food – Penne with Fresh Mozzarella & Basil has similar iron to Ameriserve – Smoked Salmon Pasta Salad, and more calcium than Ameriserve – Smoked Salmon Pasta Salad. The Aladdin Food – Penne with Fresh Mozzarella & Basil has similar protein to Ameriserve – Smoked Salmon Pasta Salad. To learn more about Aladdin Food – Penne with Fresh Mozzarella & Basil, read related food calories, and a nutrition guide.