Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat is a Kellogg’s type of food with 50 g serving size that provides 180 calories. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat has 81% carbohydrate, and 15% fat, 4% protein in 100 gram of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat nutrient values are 37 g carbohydrate, 2 g protein, and 3 g fat. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat has the vitamins A, and C within it. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat has 3 g dietary fiber, and 15 g sugar. 1 serving of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat provides 180g of 2,000 cal by leaving 1,820 cal.
Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat, 64g is needed for heart health. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat is one of the possibilities. 37g is provided by Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat leaves 213g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat provides 15g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat leaves 60g sugar for daily intake threshold of sugar. Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat.
There are similar foods to the Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat in terms of nutrition, daily intake amount, and calorie amount. These are Pop-tarts Brown Sugar Cinnamon Low Fat, Low Fat Brown Sugar Cinnamon Frosted Pop Tarts, Low Fat Brown Sugar Cinnamon Frosted Pop Tarts, Pop Tarts Brown Sugar & Cinnamon, and Pop Tarts – Frosted Brown Sugar Cinnamon (Low Fat).
The nutrients table of the Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat |
Nutrient values for Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat |
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Serving size |
50 g |
|
Calories |
180 |
|
Carbs percentage |
81% |
|
Fat percentage |
15% |
|
Protein percentage |
4% |
|
Carbs |
37 g |
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Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat?
The alternative foods for Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat are listed below.
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Second Cup – Chewy Granola Bar is an alternative to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat because it has 180 calories, similar to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The Second Cup – Chewy Granola Bar has similar iron to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat, and less calcium than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The Second Cup – Chewy Granola Bar has similar protein to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. To learn more about Second Cup – Chewy Granola Bar, read related food calories, and a nutrition guide.
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On – Hydro Builder is an alternative to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat because it has 180 calories, similar to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The On – Hydro Builder has less iron than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat, and more calcium than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The On – Hydro Builder has more protein than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. To learn more about On – Hydro Builder, read related food calories, and a nutrition guide.
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Guadalupe – Dried Mangoes is an alternative to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat because it has 180 calories, similar to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The Guadalupe – Dried Mangoes has less iron than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat, and less calcium than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The Guadalupe – Dried Mangoes has less protein than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. To learn more about Guadalupe – Dried Mangoes, read related food calories, and a nutrition guide.
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La Moderna – Spaghetti is an alternative to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat because it has 180 calories, similar to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The La Moderna – Spaghetti has more iron than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat, and less calcium than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The La Moderna – Spaghetti has more protein than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. To learn more about La Moderna – Spaghetti, read related food calories, and a nutrition guide.
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Ja! – Honey Oat Bar is an alternative to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat because it has 180 calories, similar to Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The Ja! – Honey Oat Bar has less iron than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat, and less calcium than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. The Ja! – Honey Oat Bar has more protein than Kellogg’s – Pop-Tarts Brown Sugar Cinnamon Low Fat. To learn more about Ja! – Honey Oat Bar, read related food calories, and a nutrition guide.