Caramel Flan Latte – Starbucks Venti is a Caramel Flan Latte type of food with 20 oz serving size that provides 400 calories. Caramel Flan Latte – Starbucks Venti has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of Caramel Flan Latte – Starbucks Venti. Caramel Flan Latte – Starbucks Venti nutrient values are 52 g carbohydrate, 15 g protein, and 15 g fat. Caramel Flan Latte – Starbucks Venti has the vitamins A, and C within it. Caramel Flan Latte – Starbucks Venti has 20 % vitamin A and 2 % vitamin C. Caramel Flan Latte – Starbucks Venti has 210 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Caramel Flan Latte – Starbucks Venti has 0 g dietary fiber, and 49 g sugar. 1 serving of Caramel Flan Latte – Starbucks Venti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Caramel Flan Latte – Starbucks Venti provides 400g of 2,000 cal by leaving 1,600 cal.
Caramel Flan Latte – Starbucks Venti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caramel Flan Latte – Starbucks Venti provides 15g fat for total of 67g. After 1 serving of Caramel Flan Latte – Starbucks Venti, 52g is needed for heart health. Caramel Flan Latte – Starbucks Venti provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Caramel Flan Latte – Starbucks Venti causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Caramel Flan Latte – Starbucks Venti is one of the possibilities. 52g is provided by Caramel Flan Latte – Starbucks Venti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caramel Flan Latte – Starbucks Venti leaves 198g carbohydrates for low-carb dieting. 1 serving of Caramel Flan Latte – Starbucks Venti provides 49g sugar for daily 75g sugar intake. 1 serving of Caramel Flan Latte – Starbucks Venti leaves 26g sugar for daily intake threshold of sugar. Caramel Flan Latte – Starbucks Venti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Caramel Flan Latte – Starbucks Venti minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Caramel Flan Latte – Starbucks Venti. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Caramel Flan Latte – Starbucks Venti.
There are similar foods to the Caramel Flan Latte – Starbucks Venti in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Flan Latte, Venti Caramel Flan Latte, Coconut Milk, Carmel Flan Latte – Venti, Venti Caramel Flan Frappuccino, and Venti Caramel Flan Latte: Nonfat, No Whip.
The nutrients table of the Caramel Flan Latte – Starbucks Venti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Caramel Flan Latte – Starbucks Venti |
Nutrient values for Caramel Flan Latte – Starbucks Venti |
|---|---|
|
Serving size |
20 oz |
|
Calories |
400 |
|
Carbs percentage |
52% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
49 g |
|
Fat |
15 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
2 % |
|
Calcium |
50 % |
|
Iron |
0 % |