Aladdin Food – Mexi Chicken Wrap, Jack Cheese is a Aladdin Food type of food with 1 Wrap serving size that provides 487 calories. Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 51% carbohydrate, and 24% fat, 25% protein in 100 gram of Aladdin Food – Mexi Chicken Wrap, Jack Cheese. Aladdin Food – Mexi Chicken Wrap, Jack Cheese nutrient values are 62 g carbohydrate, 30 g protein, and 13 g fat. Aladdin Food – Mexi Chicken Wrap, Jack Cheese has the vitamins A, and C within it. Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 28 % vitamin A and 62 % vitamin C. Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 993 mg sodium, 356 mg potassium, 45 mg cholesterol, and — g trans fat. Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 4 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Mexi Chicken Wrap, Jack Cheese provides 20 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Mexi Chicken Wrap, Jack Cheese provides 487g of 2,000 cal by leaving 1,513 cal.
Aladdin Food – Mexi Chicken Wrap, Jack Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexi Chicken Wrap, Jack Cheese provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Mexi Chicken Wrap, Jack Cheese, 54g is needed for heart health. Aladdin Food – Mexi Chicken Wrap, Jack Cheese provides 993g for 2,300g by leaving 1,307g for daily sodium intake. Aladdin Food – Mexi Chicken Wrap, Jack Cheese causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexi Chicken Wrap, Jack Cheese is one of the possibilities. 62g is provided by Aladdin Food – Mexi Chicken Wrap, Jack Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexi Chicken Wrap, Jack Cheese leaves 188g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexi Chicken Wrap, Jack Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexi Chicken Wrap, Jack Cheese leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Mexi Chicken Wrap, Jack Cheese provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexi Chicken Wrap, Jack Cheese 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexi Chicken Wrap, Jack Cheese. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexi Chicken Wrap, Jack Cheese.
There are similar foods to the Aladdin Food – Mexi Chicken Wrap, Jack Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mexi Chicken Wrap, Pepper Jack Cheese, Mexi Vegetarian Wrap, Mexi Vegetarian Wrap, Tortilla Wrap, Mexi Chicken Wrap, Jack Cheese, and Mexi Chicken Wrap, Jack Cheese.
The nutrients table of the Aladdin Food – Mexi Chicken Wrap, Jack Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexi Chicken Wrap, Jack Cheese |
Nutrient values for Aladdin Food – Mexi Chicken Wrap, Jack Cheese |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
487 |
|
Carbs percentage |
51% |
|
Fat percentage |
24% |
|
Protein percentage |
25% |
|
Carbs |
62 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
993 mg |
|
Potassium |
356 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
62 % |
|
Calcium |
33 % |
|
Iron |
20 % |
What are the similar foods to Aladdin Food – Mexi Chicken Wrap, Jack Cheese?
The similar foods to Aladdin Food – Mexi Chicken Wrap, Jack Cheese involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Mexi Chicken Wrap, Jack Cheese are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Mexi Chicken Wrap, Jack Cheese because both of the Aladdin Food – Mexi Chicken Wrap, Jack Cheese and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Mexi Chicken Wrap, Jack Cheese has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 487 calories, and it is 346 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Mexi Chicken Wrap, Jack Cheese, and less calcium than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Mexi Chicken Wrap, Jack Cheese because both of the Aladdin Food – Mexi Chicken Wrap, Jack Cheese and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Mexi Chicken Wrap, Jack Cheese has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 487 calories, and it is 118 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Mexi Chicken Wrap, Jack Cheese, and less calcium than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Mexi Chicken Wrap, Jack Cheese because both of the Aladdin Food – Mexi Chicken Wrap, Jack Cheese and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Mexi Chicken Wrap, Jack Cheese has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 487 calories, and it is 421 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Mexi Chicken Wrap, Jack Cheese, and less calcium than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Mexi Chicken Wrap, Jack Cheese because both of the Aladdin Food – Mexi Chicken Wrap, Jack Cheese and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Mexi Chicken Wrap, Jack Cheese has more calories than Aladdin Food – Lemonade because Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 487 calories, and it is 416 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Mexi Chicken Wrap, Jack Cheese, and less calcium than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. The Aladdin Food – Lemonade has less protein than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Mexi Chicken Wrap, Jack Cheese because both of the Aladdin Food – Mexi Chicken Wrap, Jack Cheese and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Mexi Chicken Wrap, Jack Cheese has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Mexi Chicken Wrap, Jack Cheese has 487 calories, and it is 293 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Mexi Chicken Wrap, Jack Cheese, and less calcium than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Mexi Chicken Wrap, Jack Cheese. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.