Mcdonald’s – Bacon Clubhouse is a Mcdonald’s type of food with 1 sandwich serving size that provides 720 calories. Mcdonald’s – Bacon Clubhouse has 28% carbohydrate, and 50% fat, 22% protein in 100 gram of Mcdonald’s – Bacon Clubhouse. Mcdonald’s – Bacon Clubhouse nutrient values are 51 g carbohydrate, 39 g protein, and 40 g fat. Mcdonald’s – Bacon Clubhouse has the vitamins A, and C within it. Mcdonald’s – Bacon Clubhouse has 8 % vitamin A and 25 % vitamin C. Mcdonald’s – Bacon Clubhouse has 1470 mg sodium, 0 mg potassium, 115 mg cholesterol, and 1 g trans fat. Mcdonald’s – Bacon Clubhouse has 4 g dietary fiber, and 14 g sugar. 1 serving of Mcdonald’s – Bacon Clubhouse provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Mcdonald’s – Bacon Clubhouse provides 720g of 2,000 cal by leaving 1,280 cal.
Mcdonald’s – Bacon Clubhouse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Bacon Clubhouse provides 40g fat for total of 67g. After 1 serving of Mcdonald’s – Bacon Clubhouse, 27g is needed for heart health. Mcdonald’s – Bacon Clubhouse provides 1,470g for 2,300g by leaving 830g for daily sodium intake. Mcdonald’s – Bacon Clubhouse causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Bacon Clubhouse is one of the possibilities. 51g is provided by Mcdonald’s – Bacon Clubhouse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Bacon Clubhouse leaves 199g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Bacon Clubhouse provides 14g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Bacon Clubhouse leaves 61g sugar for daily intake threshold of sugar. Mcdonald’s – Bacon Clubhouse provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Bacon Clubhouse 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Bacon Clubhouse. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Bacon Clubhouse.
There are similar foods to the Mcdonald’s – Bacon Clubhouse in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Clubhouse Beef, Bacon Clubhouse Burguer, Grilled Chicken Bacon Clubhouse, Crispy Chicken Bacon Clubhouse, and Chicken Bacon Clubhouse.
The nutrients table of the Mcdonald’s – Bacon Clubhouse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Bacon Clubhouse |
Nutrient values for Mcdonald’s – Bacon Clubhouse |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
720 |
|
Carbs percentage |
28% |
|
Fat percentage |
50% |
|
Protein percentage |
22% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
40 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
39 g |
|
Sodium |
1470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
25 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the alternative foods for Mcdonald’s – Bacon Clubhouse?
The alternative foods for Mcdonald’s – Bacon Clubhouse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Bacon Clubhouse are listed below.
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Jimmy John’s – Club Lulu is an alternative to Mcdonald’s – Bacon Clubhouse because it has 720 calories, similar to Mcdonald’s – Bacon Clubhouse. The Jimmy John’s – Club Lulu has less iron than Mcdonald’s – Bacon Clubhouse, and less calcium than Mcdonald’s – Bacon Clubhouse. The Jimmy John’s – Club Lulu has more protein than Mcdonald’s – Bacon Clubhouse. To learn more about Jimmy John’s – Club Lulu, read related food calories, and a nutrition guide.
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Continental Cafe – Pizza Ciabatta is an alternative to Mcdonald’s – Bacon Clubhouse because it has 720 calories, similar to Mcdonald’s – Bacon Clubhouse. The Continental Cafe – Pizza Ciabatta has less iron than Mcdonald’s – Bacon Clubhouse, and more calcium than Mcdonald’s – Bacon Clubhouse. The Continental Cafe – Pizza Ciabatta has less protein than Mcdonald’s – Bacon Clubhouse. To learn more about Continental Cafe – Pizza Ciabatta, read related food calories, and a nutrition guide.
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Arby’s – King’s Hawaiian Roast Beef Blt is an alternative to Mcdonald’s – Bacon Clubhouse because it has 720 calories, similar to Mcdonald’s – Bacon Clubhouse. The Arby’s – King’s Hawaiian Roast Beef Blt has more iron than Mcdonald’s – Bacon Clubhouse, and less calcium than Mcdonald’s – Bacon Clubhouse. The Arby’s – King’s Hawaiian Roast Beef Blt has less protein than Mcdonald’s – Bacon Clubhouse. To learn more about Arby’s – King’s Hawaiian Roast Beef Blt, read related food calories, and a nutrition guide.
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Jimmy John’s – #3 Totally Tuna is an alternative to Mcdonald’s – Bacon Clubhouse because it has 720 calories, similar to Mcdonald’s – Bacon Clubhouse. The Jimmy John’s – #3 Totally Tuna has less iron than Mcdonald’s – Bacon Clubhouse, and less calcium than Mcdonald’s – Bacon Clubhouse. The Jimmy John’s – #3 Totally Tuna has less protein than Mcdonald’s – Bacon Clubhouse. To learn more about Jimmy John’s – #3 Totally Tuna, read related food calories, and a nutrition guide.