He Shi yohei – Hou Qie saroinsuteki300g is a He Shi yohei type of food with 300 g serving size that provides 1,109 calories. He Shi yohei – Hou Qie saroinsuteki300g has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Hou Qie saroinsuteki300g. He Shi yohei – Hou Qie saroinsuteki300g nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Hou Qie saroinsuteki300g has the vitamins A, and C within it. He Shi yohei – Hou Qie saroinsuteki300g has — % vitamin A and — % vitamin C. He Shi yohei – Hou Qie saroinsuteki300g has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Hou Qie saroinsuteki300g has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Hou Qie saroinsuteki300g provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Hou Qie saroinsuteki300g provides 1,109g of 2,000 cal by leaving 891 cal.
He Shi yohei – Hou Qie saroinsuteki300g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Hou Qie saroinsuteki300g provides –g fat for total of 67g. After 1 serving of He Shi yohei – Hou Qie saroinsuteki300g, 67g is needed for heart health. He Shi yohei – Hou Qie saroinsuteki300g provides 1g for 2,300g by leaving 2,299g for daily sodium intake. He Shi yohei – Hou Qie saroinsuteki300g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Hou Qie saroinsuteki300g is one of the possibilities. –g is provided by He Shi yohei – Hou Qie saroinsuteki300g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Hou Qie saroinsuteki300g leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Hou Qie saroinsuteki300g provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Hou Qie saroinsuteki300g leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Hou Qie saroinsuteki300g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Hou Qie saroinsuteki300g 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Hou Qie saroinsuteki300g. Thus, 1.8 hours of running and 6.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Hou Qie saroinsuteki300g.
There are similar foods to the He Shi yohei – Hou Qie saroinsuteki300g in terms of nutrition, daily intake amount, and calorie amount. These are 厚切サーロインステーキ150ｇ, アイスコーヒー (M), and ミニッツメイドオレンジ (M).
The nutrients table of the He Shi yohei – Hou Qie saroinsuteki300g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Hou Qie saroinsuteki300g |
Nutrient values for He Shi yohei – Hou Qie saroinsuteki300g |
|---|---|
|
Serving size |
300 g |
|
Calories |
1,109 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Hou Qie saroinsuteki300g?
The alternative foods for He Shi yohei – Hou Qie saroinsuteki300g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Hou Qie saroinsuteki300g are listed below.
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bitsuguboi – angasusaroinsuteki300g is an alternative to He Shi yohei – Hou Qie saroinsuteki300g because it has 1,109 calories, similar to He Shi yohei – Hou Qie saroinsuteki300g. The bitsuguboi – angasusaroinsuteki300g has similar iron to He Shi yohei – Hou Qie saroinsuteki300g, and similar calcium to He Shi yohei – Hou Qie saroinsuteki300g. The bitsuguboi – angasusaroinsuteki300g has similar protein to He Shi yohei – Hou Qie saroinsuteki300g. To learn more about bitsuguboi – angasusaroinsuteki300g, read related food calories, and a nutrition guide.