Pure Protein Mini – Protein Bar is a Pure Protein Mini type of food with 1 Bar serving size that provides 100 calories. Pure Protein Mini – Protein Bar has 38% carbohydrate, and 19% fat, 43% protein in 100 gram of Pure Protein Mini – Protein Bar. Pure Protein Mini – Protein Bar nutrient values are 9 g carbohydrate, 10 g protein, and 2 g fat. Pure Protein Mini – Protein Bar has the vitamins A, and C within it. Pure Protein Mini – Protein Bar has 10 % vitamin A and 10 % vitamin C. Pure Protein Mini – Protein Bar has 95 mg sodium, 20 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pure Protein Mini – Protein Bar has 1 g dietary fiber, and 1 g sugar. 1 serving of Pure Protein Mini – Protein Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pure Protein Mini – Protein Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Pure Protein Mini – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein Mini – Protein Bar provides 2g fat for total of 67g. After 1 serving of Pure Protein Mini – Protein Bar, 65g is needed for heart health. Pure Protein Mini – Protein Bar provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Pure Protein Mini – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein Mini – Protein Bar is one of the possibilities. 9g is provided by Pure Protein Mini – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein Mini – Protein Bar leaves 241g carbohydrates for low-carb dieting. 1 serving of Pure Protein Mini – Protein Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Pure Protein Mini – Protein Bar leaves 74g sugar for daily intake threshold of sugar. Pure Protein Mini – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pure Protein Mini – Protein Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein Mini – Protein Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Pure Protein Mini – Protein Bar.
There are similar foods to the Pure Protein Mini – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar Protein, Mini Snack Bar, Protein Bar, Choc Protein Bar, and Pure Protein Bar S’mores.
The nutrients table of the Pure Protein Mini – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein Mini – Protein Bar |
Nutrient values for Pure Protein Mini – Protein Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
19% |
|
Protein percentage |
43% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
95 mg |
|
Potassium |
20 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Pure Protein Mini – Protein Bar?
The alternative foods for Pure Protein Mini – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein Mini – Protein Bar are listed below.
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Medi – Protein Bar – Cinnamon Pecan is an alternative to Pure Protein Mini – Protein Bar because it has 100 calories, similar to Pure Protein Mini – Protein Bar. The Medi – Protein Bar – Cinnamon Pecan has more iron than Pure Protein Mini – Protein Bar, and less calcium than Pure Protein Mini – Protein Bar. The Medi – Protein Bar – Cinnamon Pecan has similar protein to Pure Protein Mini – Protein Bar. To learn more about Medi – Protein Bar – Cinnamon Pecan, read related food calories, and a nutrition guide.
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Quaker – Chewy Bar is an alternative to Pure Protein Mini – Protein Bar because it has 100 calories, similar to Pure Protein Mini – Protein Bar. The Quaker – Chewy Bar has less iron than Pure Protein Mini – Protein Bar, and similar calcium to Pure Protein Mini – Protein Bar. The Quaker – Chewy Bar has less protein than Pure Protein Mini – Protein Bar. To learn more about Quaker – Chewy Bar, read related food calories, and a nutrition guide.
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Quaker – Chewy Bar (S’mores) is an alternative to Pure Protein Mini – Protein Bar because it has 100 calories, similar to Pure Protein Mini – Protein Bar. The Quaker – Chewy Bar (S’mores) has less iron than Pure Protein Mini – Protein Bar, and less calcium than Pure Protein Mini – Protein Bar. The Quaker – Chewy Bar (S’mores) has less protein than Pure Protein Mini – Protein Bar. To learn more about Quaker – Chewy Bar (S’mores), read related food calories, and a nutrition guide.
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Kudo’s – Snack Bar is an alternative to Pure Protein Mini – Protein Bar because it has 100 calories, similar to Pure Protein Mini – Protein Bar. The Kudo’s – Snack Bar has less iron than Pure Protein Mini – Protein Bar, and less calcium than Pure Protein Mini – Protein Bar. The Kudo’s – Snack Bar has less protein than Pure Protein Mini – Protein Bar. To learn more about Kudo’s – Snack Bar, read related food calories, and a nutrition guide.
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Kroger Chewy Granola Bar – S’mores is an alternative to Pure Protein Mini – Protein Bar because it has 100 calories, similar to Pure Protein Mini – Protein Bar. The Kroger Chewy Granola Bar – S’mores has less iron than Pure Protein Mini – Protein Bar, and less calcium than Pure Protein Mini – Protein Bar. The Kroger Chewy Granola Bar – S’mores has less protein than Pure Protein Mini – Protein Bar. To learn more about Kroger Chewy Granola Bar – S’mores, read related food calories, and a nutrition guide.