Medi – Protein Bar – Cinnamon Pecan is a Medi type of food with 1 Bar serving size that provides 100 calories. Medi – Protein Bar – Cinnamon Pecan has 40% carbohydrate, and 24% fat, 36% protein in 100 gram of Medi – Protein Bar – Cinnamon Pecan. Medi – Protein Bar – Cinnamon Pecan nutrient values are 11 g carbohydrate, 10 g protein, and 3 g fat. Medi – Protein Bar – Cinnamon Pecan has the vitamins A, and C within it. Medi – Protein Bar – Cinnamon Pecan has 0 % vitamin A and 0 % vitamin C. Medi – Protein Bar – Cinnamon Pecan has 135 mg sodium, 75 mg potassium, 5 mg cholesterol, and 0 g trans fat. Medi – Protein Bar – Cinnamon Pecan has 2 g dietary fiber, and 3 g sugar. 1 serving of Medi – Protein Bar – Cinnamon Pecan provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medi – Protein Bar – Cinnamon Pecan provides 100g of 2,000 cal by leaving 1,900 cal.
Medi – Protein Bar – Cinnamon Pecan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medi – Protein Bar – Cinnamon Pecan provides 3g fat for total of 67g. After 1 serving of Medi – Protein Bar – Cinnamon Pecan, 64g is needed for heart health. Medi – Protein Bar – Cinnamon Pecan provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Medi – Protein Bar – Cinnamon Pecan causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Medi – Protein Bar – Cinnamon Pecan is one of the possibilities. 11g is provided by Medi – Protein Bar – Cinnamon Pecan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medi – Protein Bar – Cinnamon Pecan leaves 239g carbohydrates for low-carb dieting. 1 serving of Medi – Protein Bar – Cinnamon Pecan provides 3g sugar for daily 75g sugar intake. 1 serving of Medi – Protein Bar – Cinnamon Pecan leaves 72g sugar for daily intake threshold of sugar. Medi – Protein Bar – Cinnamon Pecan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Medi – Protein Bar – Cinnamon Pecan 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medi – Protein Bar – Cinnamon Pecan. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medi – Protein Bar – Cinnamon Pecan.
There are similar foods to the Medi – Protein Bar – Cinnamon Pecan in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Pecan Bar, Protein Bar – Cinnamon Pecan, Protein Bar, Cinnamon Pecan Protein Bar, and protein bar.
The nutrients table of the Medi – Protein Bar – Cinnamon Pecan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medi – Protein Bar – Cinnamon Pecan |
Nutrient values for Medi – Protein Bar – Cinnamon Pecan |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
100 |
|
Carbs percentage |
40% |
|
Fat percentage |
24% |
|
Protein percentage |
36% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
135 mg |
|
Potassium |
75 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Medi – Protein Bar – Cinnamon Pecan?
The alternative foods for Medi – Protein Bar – Cinnamon Pecan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medi – Protein Bar – Cinnamon Pecan are listed below.
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Pure Protein Mini – Protein Bar is an alternative to Medi – Protein Bar – Cinnamon Pecan because it has 100 calories, similar to Medi – Protein Bar – Cinnamon Pecan. The Pure Protein Mini – Protein Bar has less iron than Medi – Protein Bar – Cinnamon Pecan, and more calcium than Medi – Protein Bar – Cinnamon Pecan. The Pure Protein Mini – Protein Bar has similar protein to Medi – Protein Bar – Cinnamon Pecan. To learn more about Pure Protein Mini – Protein Bar, read related food calories, and a nutrition guide.
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Quaker – Chewy Bar is an alternative to Medi – Protein Bar – Cinnamon Pecan because it has 100 calories, similar to Medi – Protein Bar – Cinnamon Pecan. The Quaker – Chewy Bar has less iron than Medi – Protein Bar – Cinnamon Pecan, and more calcium than Medi – Protein Bar – Cinnamon Pecan. The Quaker – Chewy Bar has less protein than Medi – Protein Bar – Cinnamon Pecan. To learn more about Quaker – Chewy Bar, read related food calories, and a nutrition guide.
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Quaker – Chewy Bar (S’mores) is an alternative to Medi – Protein Bar – Cinnamon Pecan because it has 100 calories, similar to Medi – Protein Bar – Cinnamon Pecan. The Quaker – Chewy Bar (S’mores) has less iron than Medi – Protein Bar – Cinnamon Pecan, and more calcium than Medi – Protein Bar – Cinnamon Pecan. The Quaker – Chewy Bar (S’mores) has less protein than Medi – Protein Bar – Cinnamon Pecan. To learn more about Quaker – Chewy Bar (S’mores), read related food calories, and a nutrition guide.
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Kudo’s – Snack Bar is an alternative to Medi – Protein Bar – Cinnamon Pecan because it has 100 calories, similar to Medi – Protein Bar – Cinnamon Pecan. The Kudo’s – Snack Bar has less iron than Medi – Protein Bar – Cinnamon Pecan, and less calcium than Medi – Protein Bar – Cinnamon Pecan. The Kudo’s – Snack Bar has less protein than Medi – Protein Bar – Cinnamon Pecan. To learn more about Kudo’s – Snack Bar, read related food calories, and a nutrition guide.
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Kroger Chewy Granola Bar – S’mores is an alternative to Medi – Protein Bar – Cinnamon Pecan because it has 100 calories, similar to Medi – Protein Bar – Cinnamon Pecan. The Kroger Chewy Granola Bar – S’mores has less iron than Medi – Protein Bar – Cinnamon Pecan, and more calcium than Medi – Protein Bar – Cinnamon Pecan. The Kroger Chewy Granola Bar – S’mores has less protein than Medi – Protein Bar – Cinnamon Pecan. To learn more about Kroger Chewy Granola Bar – S’mores, read related food calories, and a nutrition guide.