He Shi yohei – Te Sheng riNiu tanDing Shi is a He Shi yohei type of food with 1 serving serving size that provides 952 calories. He Shi yohei – Te Sheng riNiu tanDing Shi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Te Sheng riNiu tanDing Shi . He Shi yohei – Te Sheng riNiu tanDing Shi nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Te Sheng riNiu tanDing Shi has the vitamins A, and C within it. He Shi yohei – Te Sheng riNiu tanDing Shi has — % vitamin A and — % vitamin C. He Shi yohei – Te Sheng riNiu tanDing Shi has 6100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Te Sheng riNiu tanDing Shi has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Te Sheng riNiu tanDing Shi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Te Sheng riNiu tanDing Shi provides 952g of 2,000 cal by leaving 1,048 cal.
He Shi yohei – Te Sheng riNiu tanDing Shi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Te Sheng riNiu tanDing Shi provides –g fat for total of 67g. After 1 serving of He Shi yohei – Te Sheng riNiu tanDing Shi , 67g is needed for heart health. He Shi yohei – Te Sheng riNiu tanDing Shi provides 6,100g for 2,300g by leaving -3,800g for daily sodium intake. He Shi yohei – Te Sheng riNiu tanDing Shi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Te Sheng riNiu tanDing Shi is one of the possibilities. –g is provided by He Shi yohei – Te Sheng riNiu tanDing Shi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Te Sheng riNiu tanDing Shi leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Te Sheng riNiu tanDing Shi provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Te Sheng riNiu tanDing Shi leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Te Sheng riNiu tanDing Shi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Te Sheng riNiu tanDing Shi 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Te Sheng riNiu tanDing Shi . Thus, 1.6 hours of running and 5.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Te Sheng riNiu tanDing Shi .
There are similar foods to the He Shi yohei – Te Sheng riNiu tanDing Shi in terms of nutrition, daily intake amount, and calorie amount. These are 大盛 り牛タン定食, 牛皿定食 (中盛), 牛皿定食 (並盛), 牛牛ン定食, and 牛丼 (特盛).
The nutrients table of the He Shi yohei – Te Sheng riNiu tanDing Shi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Te Sheng riNiu tanDing Shi |
Nutrient values for He Shi yohei – Te Sheng riNiu tanDing Shi |
|---|---|
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Serving size |
1 serving |
|
Calories |
952 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
6100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Te Sheng riNiu tanDing Shi ?
The alternative foods for He Shi yohei – Te Sheng riNiu tanDing Shi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Te Sheng riNiu tanDing Shi are listed below.
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Ji Ye Jia – Man Jing (Er Mei Sheng ) is an alternative to He Shi yohei – Te Sheng riNiu tanDing Shi because it has 952 calories, similar to He Shi yohei – Te Sheng riNiu tanDing Shi . The Ji Ye Jia – Man Jing (Er Mei Sheng ) has similar iron to He Shi yohei – Te Sheng riNiu tanDing Shi , and similar calcium to He Shi yohei – Te Sheng riNiu tanDing Shi . The Ji Ye Jia – Man Jing (Er Mei Sheng ) has more protein than He Shi yohei – Te Sheng riNiu tanDing Shi . To learn more about Ji Ye Jia – Man Jing (Er Mei Sheng ), read related food calories, and a nutrition guide.