Ameriserve – Vegetable & Rice Chimichanga is a Ameriserve type of food with 1 Each serving size that provides 581 calories. Ameriserve – Vegetable & Rice Chimichanga has 44% carbohydrate, and 46% fat, 10% protein in 100 gram of Ameriserve – Vegetable & Rice Chimichanga. Ameriserve – Vegetable & Rice Chimichanga nutrient values are 64 g carbohydrate, 14 g protein, and 30 g fat. Ameriserve – Vegetable & Rice Chimichanga has the vitamins A, and C within it. Ameriserve – Vegetable & Rice Chimichanga has 14 % vitamin A and 15 % vitamin C. Ameriserve – Vegetable & Rice Chimichanga has 806 mg sodium, 338 mg potassium, 19 mg cholesterol, and — g trans fat. Ameriserve – Vegetable & Rice Chimichanga has 5 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Vegetable & Rice Chimichanga provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Ameriserve – Vegetable & Rice Chimichanga provides 581g of 2,000 cal by leaving 1,419 cal.
Ameriserve – Vegetable & Rice Chimichanga and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Vegetable & Rice Chimichanga provides 30g fat for total of 67g. After 1 serving of Ameriserve – Vegetable & Rice Chimichanga, 37g is needed for heart health. Ameriserve – Vegetable & Rice Chimichanga provides 806g for 2,300g by leaving 1,494g for daily sodium intake. Ameriserve – Vegetable & Rice Chimichanga causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Vegetable & Rice Chimichanga is one of the possibilities. 64g is provided by Ameriserve – Vegetable & Rice Chimichanga for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Vegetable & Rice Chimichanga leaves 186g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Vegetable & Rice Chimichanga provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Vegetable & Rice Chimichanga leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Vegetable & Rice Chimichanga provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Ameriserve – Vegetable & Rice Chimichanga 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Vegetable & Rice Chimichanga. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Vegetable & Rice Chimichanga.
There are similar foods to the Ameriserve – Vegetable & Rice Chimichanga in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable & Rice Chimichanga, Chicken Chimichanga, Pork Carnitas Chimichanga, Bean & Cheese Chimichanga, and Vegetable & Rice Chimichanga.
The nutrients table of the Ameriserve – Vegetable & Rice Chimichanga with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Vegetable & Rice Chimichanga |
Nutrient values for Ameriserve – Vegetable & Rice Chimichanga |
|---|---|
|
Serving size |
1 Each |
|
Calories |
581 |
|
Carbs percentage |
44% |
|
Fat percentage |
46% |
|
Protein percentage |
10% |
|
Carbs |
64 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
30 g |
|
Saturated |
9 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
806 mg |
|
Potassium |
338 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
15 % |
|
Calcium |
24 % |
|
Iron |
16 % |
What are the alternative foods for Ameriserve – Vegetable & Rice Chimichanga?
The alternative foods for Ameriserve – Vegetable & Rice Chimichanga involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Vegetable & Rice Chimichanga are listed below.
-
Aladdin Food – Vegetable & Rice Chimichanga is an alternative to Ameriserve – Vegetable & Rice Chimichanga because it has 581 calories, similar to Ameriserve – Vegetable & Rice Chimichanga. The Aladdin Food – Vegetable & Rice Chimichanga has similar iron to Ameriserve – Vegetable & Rice Chimichanga, and similar calcium to Ameriserve – Vegetable & Rice Chimichanga. The Aladdin Food – Vegetable & Rice Chimichanga has similar protein to Ameriserve – Vegetable & Rice Chimichanga. To learn more about Aladdin Food – Vegetable & Rice Chimichanga, read related food calories, and a nutrition guide.