great lakes – Apricots Dried is a great lakes type of food with 6 apricots serving size that provides 103 calories. great lakes – Apricots Dried has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of great lakes – Apricots Dried. great lakes – Apricots Dried nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. great lakes – Apricots Dried has the vitamins A, and C within it. great lakes – Apricots Dried has 25 % vitamin A and 3 % vitamin C. great lakes – Apricots Dried has 1 mg sodium, 14 mg potassium, 0 mg cholesterol, and 0 g trans fat. great lakes – Apricots Dried has 4 g dietary fiber, and 15 g sugar. 1 serving of great lakes – Apricots Dried provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. great lakes – Apricots Dried provides 103g of 2,000 cal by leaving 1,897 cal.
great lakes – Apricots Dried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. great lakes – Apricots Dried provides –g fat for total of 67g. After 1 serving of great lakes – Apricots Dried, 67g is needed for heart health. great lakes – Apricots Dried provides 1g for 2,300g by leaving 2,299g for daily sodium intake. great lakes – Apricots Dried causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with great lakes – Apricots Dried is one of the possibilities. 27g is provided by great lakes – Apricots Dried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of great lakes – Apricots Dried leaves 223g carbohydrates for low-carb dieting. 1 serving of great lakes – Apricots Dried provides 15g sugar for daily 75g sugar intake. 1 serving of great lakes – Apricots Dried leaves 60g sugar for daily intake threshold of sugar. great lakes – Apricots Dried provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of great lakes – Apricots Dried 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of great lakes – Apricots Dried. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of great lakes – Apricots Dried.
There are similar foods to the great lakes – Apricots Dried in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Apricots, Sun-dried Apricots, Sun-Dried Apricots, Apricots, and Premium Sun-dried Apricots.
The nutrients table of the great lakes – Apricots Dried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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great lakes – Apricots Dried |
Nutrient values for great lakes – Apricots Dried |
|---|---|
|
Serving size |
6 apricots |
|
Calories |
103 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
1 mg |
|
Potassium |
14 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
5 % |