Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip is a Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper type of food with 1 oz (28g/9 chips) serving size that provides 150 calories. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip has the vitamins A, and C within it. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip has 0 % vitamin A and 15 % vitamin C. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip has 180 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip has 2 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip provides 9g fat for total of 67g. After 1 serving of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip, 58g is needed for heart health. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip is one of the possibilities. 16g is provided by Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip.
There are similar foods to the Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Pepper Ridge Cut Potato Chips, Ridge Cut Salt & Pepper Potato Chip (NYC), Ridge Cut Salt & Pepper Potato Chips, Ridge Cut Potato Chips Salt and Pepper, and Ridge Cut Potato Chips With Sea Salt.
The nutrients table of the Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip |
Nutrient values for Trader Joe’s Ridge Cut Potato Chips – Salt & Pepper – Salt & Pepper Potato Chip |
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Serving size |
1 oz (28g/9 chips) |
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Calories |
150 |
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Carbs percentage |
42% |
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Fat percentage |
53% |
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Protein percentage |
5% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
180 mg |
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Potassium |
420 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
15 % |
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Calcium |
0 % |
|
Iron |
2 % |